Beef Thymus, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.624 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.803 g |
| Ash | 1.38 g |
| Aspartic acid | 1.17 g |
| Calcium, Ca | 7 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 223 mg |
| Copper, Cu | 0.048 mg |
| Cystine | 0.156 g |
| Energy | 987 kJ |
| Energy | 236 kcal |
| Fatty acids, total monounsaturated | 7.05 g |
| Fatty acids, total polyunsaturated | 3.8 g |
| Fatty acids, total saturated | 7.01 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 2 µg |
| Folate, food | 2 µg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.02 g |
| Glycine | 0.743 g |
| Histidine | 0.214 g |
| Iron, Fe | 2.1 mg |
| Isoleucine | 0.415 g |
| Leucine | 0.813 g |
| Lysine | 1.01 g |
| Magnesium, Mg | 14 mg |
| Manganese, Mn | 0.12 mg |
| Methionine | 0.17 g |
| MUFA 16:1 | 1.22 g |
| MUFA 18:1 | 5.83 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 3.45 mg |
| Pantothenic acid | 3.03 mg |
| Phenylalanine | 0.349 g |
| Phosphorus, P | 393 mg |
| Phytosterols | 0 mg |
| Potassium, K | 360 mg |
| Proline | 0.624 g |
| Protein | 12.2 g |
| PUFA 18:2 | 2.22 g |
| PUFA 18:3 | 0.14 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.345 mg |
| Selenium, Se | 18.1 µg |
| Serine | 0.487 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.16 g |
| SFA 16:0 | 3.75 g |
| SFA 18:0 | 2.63 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 96 mg |
| Thiamin | 0.109 mg |
| Threonine | 0.44 g |
| Total lipid (fat) | 20.4 g |
| Tryptophan | 0.094 g |
| Tyrosine | 0.532 g |
| Valine | 0.528 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 2.13 µg |
| Vitamin B-6 | 0.16 mg |
| Vitamin C, total ascorbic acid | 34 mg |
| Water | 67.8 g |
| Zinc, Zn | 2.06 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170194, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/beef-thymus-raw-170194/