Beef Stroganoff Soup, Chunky, Ready-to-Serve — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 1.4 g |
| Caffeine | 0 mg |
| Calcium, Ca | 20 mg |
| Carbohydrate, by difference | 9 g |
| Carotene, alpha | 49 µg |
| Carotene, beta | 365 µg |
| Cholesterol | 21 mg |
| Choline, total | 18 mg |
| Copper, Cu | 0.1 mg |
| Cryptoxanthin, beta | 1 µg |
| Energy | 98 kcal |
| Energy | 410 kJ |
| Fatty acids, total monounsaturated | 1.56 g |
| Fatty acids, total polyunsaturated | 0.246 g |
| Fatty acids, total saturated | 2.32 g |
| Fiber, total dietary | 0.6 g |
| Folate, DFE | 74 µg |
| Folate, food | 56 µg |
| Folate, total | 67 µg |
| Folic acid | 10 µg |
| Iron, Fe | 0.88 mg |
| Lutein + zeaxanthin | 386 µg |
| Lycopene | 14 µg |
| Magnesium, Mg | 2 mg |
| MUFA 16:1 | 0.127 g |
| MUFA 18:1 | 1.39 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.1 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 140 mg |
| Protein | 5.1 g |
| PUFA 18:2 | 0.193 g |
| PUFA 18:3 | 0.047 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.006 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 51 µg |
| Riboflavin | 0.09 mg |
| Selenium, Se | 7.6 µg |
| SFA 10:0 | 0.066 g |
| SFA 12:0 | 0.073 g |
| SFA 14:0 | 0.307 g |
| SFA 16:0 | 1.12 g |
| SFA 18:0 | 0.541 g |
| SFA 4:0 | 0.082 g |
| SFA 6:0 | 0.048 g |
| SFA 8:0 | 0.028 g |
| Sodium, Na | 435 mg |
| Sugars, total including NLEA | 1.68 g |
| Theobromine | 0 mg |
| Thiamin | 0.04 mg |
| Total lipid (fat) | 4.6 g |
| Vitamin A, IU | 820 IU |
| Vitamin A, RAE | 84 µg |
| Vitamin B-12 | 0.26 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.06 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.41 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 103 µg |
| Water | 79.9 g |
| Zinc, Zn | 1.1 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171612, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/beef-stroganoff-soup-chunky-ready-to-serve-171612/