Beef, Rice, and Cheese Burrito — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 99 mg |
| Carbohydrate, by difference | 28.2 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 22 mg |
| Choline, total | 21.7 mg |
| Copper, Cu | 0.079 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 231 kcal |
| Fatty acids, total monounsaturated | 2.5 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total saturated | 3.32 g |
| Fiber, total dietary | 1.5 g |
| Folate, DFE | 91 µg |
| Folate, food | 9 µg |
| Folate, total | 57 µg |
| Folic acid | 48 µg |
| Iron, Fe | 2.31 mg |
| Lutein + zeaxanthin | 4 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 18 mg |
| MUFA 16:1 | 0.156 g |
| MUFA 18:1 | 2.33 g |
| MUFA 20:1 | 0.02 g |
| MUFA 22:1 | 0 g |
| Niacin | 3.27 mg |
| Phosphorus, P | 158 mg |
| Potassium, K | 127 mg |
| Protein | 10.4 g |
| PUFA 18:2 | 0.966 g |
| PUFA 18:3 | 0.117 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.002 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 11 µg |
| Riboflavin | 0.171 mg |
| Selenium, Se | 17 µg |
| SFA 10:0 | 0.034 g |
| SFA 12:0 | 0.049 g |
| SFA 14:0 | 0.245 g |
| SFA 16:0 | 1.82 g |
| SFA 18:0 | 0.998 g |
| SFA 4:0 | 0.038 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.014 g |
| Sodium, Na | 445 mg |
| Theobromine | 0 mg |
| Thiamin | 0.262 mg |
| Total lipid (fat) | 8.03 g |
| Total Sugars | 1.54 g |
| Vitamin A, RAE | 11 µg |
| Vitamin B-12 | 0.57 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.138 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 3.3 µg |
| Water | 51.6 g |
| Zinc, Zn | 1.78 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2708536, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/beef-rice-and-cheese-burrito-2708536/