Beef Ribeye Steak, Boneless, Choice, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.892 g |
| Calcium, Ca | 4.17 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 62.7 mg |
| Copper, Cu | 0.043 mg |
| Energy | 254 kcal |
| Energy (Atwater General Factors) | 254 kcal |
| Energy (Atwater Specific Factors) | 260 kcal |
| Fatty acids, total monounsaturated | 7.73 g |
| Fatty acids, total polyunsaturated | 0.629 g |
| Fatty acids, total saturated | 7.97 g |
| Fatty acids, total trans | 0.974 g |
| Iron, Fe | 1.64 mg |
| Magnesium, Mg | 16.7 mg |
| Manganese, Mn | 0 mg |
| Nitrogen | 3 g |
| Phosphorus, P | 150 mg |
| Potassium, K | 288 mg |
| Protein | 18.7 g |
| Sodium, Na | 42.5 mg |
| Total lipid (fat) | 20 g |
| Water | 60.6 g |
| Zinc, Zn | 4.06 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2646172, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/beef-ribeye-steak-boneless-choice-raw-2646172/