Beef Ribeye, Small End (Ribs 10-12), Lean, Select, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.28 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.34 g |
| Ash | 0.93 g |
| Aspartic acid | 1.93 g |
| Caffeine | 0 mg |
| Calcium, Ca | 10 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 60 mg |
| Copper, Cu | 0.076 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.237 g |
| Energy | 149 kcal |
| Energy | 625 kJ |
| Fatty acids, total monounsaturated | 2.77 g |
| Fatty acids, total polyunsaturated | 0.189 g |
| Fatty acids, total saturated | 2.65 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 6 µg |
| Folate, food | 6 µg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.18 g |
| Glycine | 1.16 g |
| Histidine | 0.725 g |
| Iron, Fe | 1.94 mg |
| Isoleucine | 0.952 g |
| Leucine | 1.67 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 1.76 g |
| Magnesium, Mg | 20 mg |
| Manganese, Mn | 0.012 mg |
| Methionine | 0.542 g |
| MUFA 16:1 | 0.219 g |
| MUFA 18:1 | 2.55 g |
| MUFA 20:1 | 0 g |
| Niacin | 3.62 mg |
| Pantothenic acid | 0.257 mg |
| Phenylalanine | 0.827 g |
| Phosphorus, P | 157 mg |
| Potassium, K | 297 mg |
| Proline | 0.935 g |
| Protein | 21.2 g |
| PUFA 18:2 | 0.159 g |
| PUFA 18:3 | 0.015 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.015 g |
| Retinol | 0 µg |
| Riboflavin | 0.166 mg |
| Selenium, Se | 16.5 µg |
| Serine | 0.809 g |
| SFA 10:0 | 0.008 g |
| SFA 12:0 | 0.008 g |
| SFA 14:0 | 0.204 g |
| SFA 16:0 | 1.57 g |
| SFA 18:0 | 0.868 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 52 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.076 mg |
| Threonine | 0.925 g |
| Total lipid (fat) | 6.57 g |
| Tryptophan | 0.237 g |
| Tyrosine | 0.711 g |
| Valine | 1.03 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 2.51 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.302 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 71.3 g |
| Zinc, Zn | 5.28 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168621, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/beef-ribeye-small-end-ribs-10-12-lean-select-raw-168621/