Beef Ribeye, Small End (Ribs 10-12), Choice, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.06 g |
| Arginine | 1.11 g |
| Ash | 0.85 g |
| Aspartic acid | 1.6 g |
| Calcium, Ca | 10 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 68 mg |
| Copper, Cu | 0.06 mg |
| Cystine | 0.196 g |
| Energy | 1150 kJ |
| Energy | 274 kcal |
| Fatty acids, total monounsaturated | 9.58 g |
| Fatty acids, total polyunsaturated | 0.77 g |
| Fatty acids, total saturated | 9 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 5 µg |
| Folate, food | 5 µg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.63 g |
| Glycine | 0.955 g |
| Histidine | 0.6 g |
| Iron, Fe | 1.87 mg |
| Isoleucine | 0.787 g |
| Leucine | 1.38 g |
| Lysine | 1.46 g |
| Magnesium, Mg | 18 mg |
| Manganese, Mn | 0.012 mg |
| Methionine | 0.448 g |
| MUFA 16:1 | 1.08 g |
| MUFA 18:1 | 8.47 g |
| MUFA 20:1 | 0.03 g |
| Niacin | 3.23 mg |
| Pantothenic acid | 0.29 mg |
| Phenylalanine | 0.684 g |
| Phosphorus, P | 168 mg |
| Potassium, K | 305 mg |
| Proline | 0.773 g |
| Protein | 17.5 g |
| PUFA 18:2 | 0.51 g |
| PUFA 18:3 | 0.24 g |
| PUFA 20:4 | 0.02 g |
| Retinol | 0 µg |
| Riboflavin | 0.13 mg |
| Selenium, Se | 16.5 µg |
| Serine | 0.67 g |
| SFA 10:0 | 0.07 g |
| SFA 12:0 | 0.05 g |
| SFA 14:0 | 0.71 g |
| SFA 16:0 | 5.41 g |
| SFA 18:0 | 2.76 g |
| Sodium, Na | 56 mg |
| Thiamin | 0.08 mg |
| Threonine | 0.765 g |
| Total lipid (fat) | 22.1 g |
| Tryptophan | 0.196 g |
| Tyrosine | 0.588 g |
| Valine | 0.852 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 3.11 µg |
| Vitamin B-6 | 0.36 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 58 g |
| Zinc, Zn | 3.85 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168612, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/beef-ribeye-small-end-ribs-10-12-choice-raw-168612/