Beef Pancreas, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.804 g |
| Arginine | 0.897 g |
| Ash | 1.3 g |
| Aspartic acid | 1.51 g |
| Calcium, Ca | 9 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 205 mg |
| Copper, Cu | 0.06 mg |
| Cystine | 0.201 g |
| Energy | 983 kJ |
| Energy | 235 kcal |
| Fatty acids, total monounsaturated | 6.44 g |
| Fatty acids, total polyunsaturated | 3.47 g |
| Fatty acids, total saturated | 6.41 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 3 µg |
| Folate, food | 3 µg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.32 g |
| Glycine | 0.957 g |
| Histidine | 0.309 g |
| Iron, Fe | 2.22 mg |
| Isoleucine | 0.794 g |
| Leucine | 1.23 g |
| Lysine | 1.16 g |
| Magnesium, Mg | 18 mg |
| Manganese, Mn | 0.15 mg |
| Methionine | 0.284 g |
| MUFA 16:1 | 1.11 g |
| MUFA 18:1 | 5.33 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 4.45 mg |
| Pantothenic acid | 3.9 mg |
| Phenylalanine | 0.653 g |
| Phosphorus, P | 327 mg |
| Phytosterols | 0 mg |
| Potassium, K | 276 mg |
| Proline | 0.804 g |
| Protein | 15.7 g |
| PUFA 18:2 | 2.03 g |
| PUFA 18:3 | 0.13 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.8 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.445 mg |
| Selenium, Se | 24.7 µg |
| Serine | 0.628 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.15 g |
| SFA 16:0 | 3.43 g |
| SFA 18:0 | 2.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 67 mg |
| Thiamin | 0.14 mg |
| Threonine | 0.728 g |
| Total lipid (fat) | 18.6 g |
| Tryptophan | 0.203 g |
| Tyrosine | 0.686 g |
| Valine | 0.842 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 14 µg |
| Vitamin B-6 | 0.2 mg |
| Vitamin C, total ascorbic acid | 13.7 mg |
| Water | 65.2 g |
| Zinc, Zn | 2.58 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169452, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/beef-pancreas-raw-169452/