Beef Pancreas, Braised — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.39 g |
| Arginine | 1.55 g |
| Ash | 1.5 g |
| Aspartic acid | 2.6 g |
| Calcium, Ca | 16 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 262 mg |
| Copper, Cu | 0.089 mg |
| Cystine | 0.347 g |
| Energy | 1130 kJ |
| Energy | 271 kcal |
| Fatty acids, total monounsaturated | 5.93 g |
| Fatty acids, total polyunsaturated | 3.2 g |
| Fatty acids, total saturated | 5.9 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 3 µg |
| Folate, food | 3 µg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.27 g |
| Glycine | 1.65 g |
| Histidine | 0.533 g |
| Iron, Fe | 2.61 mg |
| Isoleucine | 1.37 g |
| Leucine | 2.12 g |
| Lysine | 2 g |
| Magnesium, Mg | 21 mg |
| Manganese, Mn | 0.208 mg |
| Methionine | 0.49 g |
| MUFA 16:1 | 1.02 g |
| MUFA 18:1 | 4.9 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 3.97 mg |
| Pantothenic acid | 4.25 mg |
| Phenylalanine | 1.13 g |
| Phosphorus, P | 453 mg |
| Phytosterols | 0 mg |
| Potassium, K | 246 mg |
| Proline | 1.39 g |
| Protein | 27.1 g |
| PUFA 18:2 | 1.87 g |
| PUFA 18:3 | 0.12 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.74 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.485 mg |
| Selenium, Se | 48.5 µg |
| Serine | 1.08 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.14 g |
| SFA 16:0 | 3.16 g |
| SFA 18:0 | 2.21 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 60 mg |
| Thiamin | 0.18 mg |
| Threonine | 1.26 g |
| Total lipid (fat) | 17.2 g |
| Tryptophan | 0.351 g |
| Tyrosine | 1.18 g |
| Valine | 1.45 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 16.6 µg |
| Vitamin B-6 | 0.18 mg |
| Vitamin C, total ascorbic acid | 20.3 mg |
| Water | 55.6 g |
| Zinc, Zn | 4.6 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169453, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/beef-pancreas-braised-169453/