Beef NY Strip Steak, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.964 g |
| Calcium, Ca | 5.04 mg |
| Carbohydrate, by difference | 0.221 g |
| Cholesterol | 57.6 mg |
| Copper, Cu | 0.043 mg |
| Energy | 190 kcal |
| Energy (Atwater General Factors) | 190 kcal |
| Energy (Atwater Specific Factors) | 196 kcal |
| Iron, Fe | 1.61 mg |
| Magnesium, Mg | 19.5 mg |
| Manganese, Mn | 0.002 mg |
| Nitrogen | 3.41 g |
| Phosphorus, P | 171 mg |
| Potassium, K | 323 mg |
| Protein | 21.3 g |
| Sodium, Na | 43.1 mg |
| Total lipid (fat) | 11.5 g |
| Water | 66 g |
| Zinc, Zn | 3.28 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2727572, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/beef-ny-strip-steak-raw-2727572/