Beef Luncheon Meat, Jellied — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.31 g |
| Arginine | 1.32 g |
| Ash | 3.4 g |
| Aspartic acid | 1.62 g |
| Calcium, Ca | 10 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 34 mg |
| Copper, Cu | 0.12 mg |
| Cystine | 0.198 g |
| Energy | 464 kJ |
| Energy | 111 kcal |
| Fatty acids, total monounsaturated | 1.45 g |
| Fatty acids, total polyunsaturated | 0.17 g |
| Fatty acids, total saturated | 1.41 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 7 µg |
| Folate, food | 7 µg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.63 g |
| Glycine | 1.8 g |
| Histidine | 0.499 g |
| Iron, Fe | 3.45 mg |
| Isoleucine | 0.714 g |
| Leucine | 1.31 g |
| Lysine | 1.46 g |
| Magnesium, Mg | 18 mg |
| Manganese, Mn | 0.052 mg |
| Methionine | 0.42 g |
| MUFA 16:1 | 0.22 g |
| MUFA 18:1 | 1.23 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 4.84 mg |
| Pantothenic acid | 0.687 mg |
| Phenylalanine | 0.672 g |
| Phosphorus, P | 139 mg |
| Phytosterols | 0 mg |
| Potassium, K | 402 mg |
| Proline | 1.25 g |
| Protein | 19 g |
| PUFA 18:2 | 0.13 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.291 mg |
| Selenium, Se | 16.4 µg |
| Serine | 0.76 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.09 g |
| SFA 16:0 | 0.68 g |
| SFA 18:0 | 0.54 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 1320 mg |
| Thiamin | 0.145 mg |
| Threonine | 0.742 g |
| Total lipid (fat) | 3.3 g |
| Tryptophan | 0.137 g |
| Tyrosine | 0.511 g |
| Valine | 0.824 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 5.14 µg |
| Vitamin B-6 | 0.25 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 74.6 g |
| Zinc, Zn | 3.55 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170202, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/beef-luncheon-meat-jellied-170202/