Beef Brisket, Point Half, Lean and Fat, All Grades, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.06 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.12 g |
| Ash | 0.82 g |
| Aspartic acid | 1.61 g |
| Betaine | 10.8 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 6 mg |
| Carbohydrate, by difference | 0.59 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 71 mg |
| Choline, total | 73.7 mg |
| Copper, Cu | 0.071 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.198 g |
| Energy | 1120 kJ |
| Energy | 267 kcal |
| Fatty acids, total monounsaturated | 9.53 g |
| Fatty acids, total polyunsaturated | 0.69 g |
| Fatty acids, total saturated | 8.42 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 6 µg |
| Folate, food | 6 µg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.65 g |
| Glycine | 0.963 g |
| Histidine | 0.604 g |
| Iron, Fe | 1.69 mg |
| Isoleucine | 0.794 g |
| Leucine | 1.4 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 1.47 g |
| Magnesium, Mg | 18 mg |
| Manganese, Mn | 0.012 mg |
| Methionine | 0.452 g |
| MUFA 16:1 | 1.12 g |
| MUFA 18:1 | 8.38 g |
| MUFA 20:1 | 0.03 g |
| Niacin | 3.12 mg |
| Pantothenic acid | 0.3 mg |
| Phenylalanine | 0.689 g |
| Phosphorus, P | 166 mg |
| Potassium, K | 264 mg |
| Proline | 0.78 g |
| Protein | 17.6 g |
| PUFA 18:2 | 0.44 g |
| PUFA 18:3 | 0.23 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.02 g |
| Riboflavin | 0.15 mg |
| Selenium, Se | 15.2 µg |
| Serine | 0.675 g |
| SFA 10:0 | 0.07 g |
| SFA 12:0 | 0.05 g |
| SFA 14:0 | 0.7 g |
| SFA 16:0 | 5.15 g |
| SFA 18:0 | 2.45 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 72 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.08 mg |
| Threonine | 0.771 g |
| Total lipid (fat) | 21 g |
| Tryptophan | 0.198 g |
| Tyrosine | 0.593 g |
| Valine | 0.859 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 2.24 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.36 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 60 g |
| Zinc, Zn | 4.24 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169489, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/beef-brisket-point-half-lean-and-fat-all-grades-raw-169489/