Beef Breakfast Sausage, Pre-Cooked — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.77 g |
| Arginine | 0.83 g |
| Ash | 2.97 g |
| Aspartic acid | 1.19 g |
| Betaine | 2.8 mg |
| Calcium, Ca | 35 mg |
| Carbohydrate, by difference | 3.37 g |
| Cholesterol | 61 mg |
| Choline, free | 2.3 mg |
| Choline, from glycerophosphocholine | 1.9 mg |
| Choline, from phosphocholine | 27.7 mg |
| Choline, from phosphotidyl choline | 0.4 mg |
| Choline, from sphingomyelin | 6 mg |
| Choline, total | 38.3 mg |
| Copper, Cu | 0.075 mg |
| Cysteine | 0.17 g |
| Energy | 328 kcal |
| Energy | 1370 kJ |
| Fatty acids, total monounsaturated | 12.7 g |
| Fatty acids, total polyunsaturated | 1.91 g |
| Fatty acids, total saturated | 11.3 g |
| Fatty acids, total trans | 1.18 g |
| Fatty acids, total trans-dienoic | 0.093 g |
| Fatty acids, total trans-monoenoic | 1.08 g |
| Fatty acids, total trans-polyenoic | 0.002 g |
| Fructose | 0 g |
| Galactose | 0 g |
| Glucose | 1 g |
| Glutamic acid | 1.89 g |
| Glycine | 0.94 g |
| Histidine | 0.35 g |
| Hydroxyproline | 0.29 g |
| Iron, Fe | 1.55 mg |
| Isoleucine | 0.46 g |
| Lactose | 0 g |
| Leucine | 0.93 g |
| Lysine | 0.95 g |
| Magnesium, Mg | 19.7 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.174 mg |
| Methionine | 0.26 g |
| MUFA 14:1 c | 0.253 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 c | 1.1 g |
| MUFA 17:1 | 0.202 g |
| MUFA 17:1 c | 0.202 g |
| MUFA 18:1 c | 11 g |
| MUFA 20:1 c | 0.112 g |
| MUFA 22:1 c | 0.016 g |
| MUFA 22:1 n-9 | 0.016 g |
| MUFA 24:1 c | 0.002 g |
| Niacin | 2.43 mg |
| Nitrogen | 2.13 g |
| Pantothenic acid | 0.322 mg |
| Phenylalanine | 0.6 g |
| Phosphorus, P | 124 mg |
| Potassium, K | 263 mg |
| Proline | 0.84 g |
| Protein | 13.3 g |
| PUFA 18:2 c | 1.7 g |
| PUFA 18:2 CLAs | 0.128 g |
| PUFA 18:2 n-6 c,c | 1.57 g |
| PUFA 18:3 c | 0.094 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.092 g |
| PUFA 18:3 n-6 c,c,c | 0.002 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:2 c | 0.033 g |
| PUFA 20:2 n-6 c,c | 0.033 g |
| PUFA 20:3 c | 0.031 g |
| PUFA 20:3 n-3 | 0.004 g |
| PUFA 20:3 n-6 | 0.028 g |
| PUFA 20:3 n-9 | 0 g |
| PUFA 20:4 | 0.046 g |
| PUFA 20:4c | 0.046 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 20:5c | 0 g |
| PUFA 22:2 | 0 g |
| PUFA 22:4 | 0.015 g |
| PUFA 22:5 c | 0.009 g |
| PUFA 22:5 n-3 (DPA) | 0.009 g |
| PUFA 22:6 c | 0.002 g |
| PUFA 22:6 n-3 (DHA) | 0.002 g |
| Retinol | 18 µg |
| Riboflavin | 0.132 mg |
| Selenium, Se | 11.6 µg |
| Serine | 0.55 g |
| SFA 10:0 | 0.002 g |
| SFA 11:0 | 0 g |
| SFA 12:0 | 0.018 g |
| SFA 14:0 | 0.784 g |
| SFA 15:0 | 0.105 g |
| SFA 16:0 | 6.66 g |
| SFA 17:0 | 0.256 g |
| SFA 18:0 | 3.47 g |
| SFA 20:0 | 0.027 g |
| SFA 22:0 | 0.004 g |
| SFA 24:0 | 0.003 g |
| SFA 4:0 | 0.004 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 866 mg |
| Sucrose | 0 g |
| Sugars, Total | 1 g |
| TFA 16:1 t | 0.062 g |
| TFA 18:1 t | 1.02 g |
| TFA 18:2 t not further defined | 0.093 g |
| TFA 18:3 t | 0.002 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.054 mg |
| Threonine | 0.5 g |
| Tocopherol, beta | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocopherol, gamma | 0.14 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total fat (NLEA) | 27.1 g |
| Total lipid (fat) | 28.7 g |
| Tryptophan | 0.12 g |
| Tyrosine | 0.39 g |
| Valine | 0.53 g |
| Vitamin A, RAE | 18 µg |
| Vitamin B-12 | 1.13 µg |
| Vitamin B-6 | 0.15 mg |
| Vitamin C, total ascorbic acid | 19.2 mg |
| Vitamin E (alpha-tocopherol) | 0.33 mg |
| Water | 51.7 g |
| Zinc, Zn | 2.14 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 746779, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/beef-breakfast-sausage-pre-cooked-746779/