Beef and Bean Burrito, Frozen — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.81 g |
| Calcium, Ca | 34 mg |
| Carbohydrate, by difference | 30.8 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 117 µg |
| Cholesterol | 8 mg |
| Choline, total | 22.5 mg |
| Copper, Cu | 0.211 mg |
| Cryptoxanthin, beta | 21 µg |
| Energy | 999 kJ |
| Energy | 239 kcal |
| Fatty acids, total monounsaturated | 3.79 g |
| Fatty acids, total polyunsaturated | 1.36 g |
| Fatty acids, total saturated | 2.95 g |
| Fiber, total dietary | 4.2 g |
| Folate, DFE | 123 µg |
| Folate, food | 17 µg |
| Folate, total | 80 µg |
| Folic acid | 62 µg |
| Iron, Fe | 2.96 mg |
| Lutein + zeaxanthin | 52 µg |
| Lycopene | 2530 µg |
| Magnesium, Mg | 32 mg |
| Manganese, Mn | 0.481 mg |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0.287 g |
| MUFA 18:1 | 3.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.89 mg |
| Pantothenic acid | 0.008 mg |
| Phosphorus, P | 72 mg |
| Potassium, K | 221 mg |
| Protein | 7.26 g |
| PUFA 18:2 | 1.2 g |
| PUFA 18:3 | 0.159 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.236 mg |
| Selenium, Se | 10.7 µg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.196 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 1.78 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.976 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 587 mg |
| Sugars, total including NLEA | 0.7 g |
| Thiamin | 0.393 mg |
| Total lipid (fat) | 9.61 g |
| Vitamin A, IU | 212 IU |
| Vitamin A, RAE | 11 µg |
| Vitamin B-6 | 0.09 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin E (alpha-tocopherol) | 0.64 mg |
| Vitamin K (Dihydrophylloquinone) | 1.9 µg |
| Vitamin K (phylloquinone) | 6.8 µg |
| Water | 50.5 g |
| Zinc, Zn | 0.99 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173335, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/beef-and-bean-burrito-frozen-173335/