Bearded Seal Meat, Partially Dried — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 3.57 g |
| Alcohol, ethyl | 0 g |
| Arginine | 3.52 g |
| Ash | 2.78 g |
| Aspartic acid | 5.19 g |
| Betaine | 26.3 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 9 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Choline, total | 103 mg |
| Copper, Cu | 0.31 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.336 g |
| Energy | 1130 kJ |
| Energy | 270 kcal |
| Folate, DFE | 0 µg |
| Folate, food | 0 µg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Fructose | 0 g |
| Galactose | 0 g |
| Glucose | 0 g |
| Glutamic acid | 8.34 g |
| Glycine | 3.28 g |
| Histidine | 2.23 g |
| Iron, Fe | 33 mg |
| Isoleucine | 2.37 g |
| Lactose | 0 g |
| Leucine | 4.82 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 5.05 g |
| Magnesium, Mg | 62 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.037 mg |
| Methionine | 1.27 g |
| Phenylalanine | 2.47 g |
| Phosphorus, P | 510 mg |
| Potassium, K | 960 mg |
| Proline | 2.86 g |
| Protein | 62.4 g |
| Serine | 2.26 g |
| Sodium, Na | 130 mg |
| Starch | 0 g |
| Sucrose | 0 g |
| Sugars, total including NLEA | 0 g |
| Threonine | 2.44 g |
| Tocopherol, beta | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 2.31 g |
| Tryptophan | 0.601 g |
| Tyrosine | 1.62 g |
| Valine | 2.44 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin K (Dihydrophylloquinone) | 1.6 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Water | 34.9 g |
| Zinc, Zn | 5 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 167650, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/bearded-seal-meat-partially-dried-167650/