Bear Meat, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.7 g |
| Calcium, Ca | 3 mg |
| Carbohydrate, by difference | 0 g |
| Energy | 674 kJ |
| Energy | 161 kcal |
| Fiber, total dietary | 0 g |
| Iron, Fe | 6.65 mg |
| Niacin | 3.2 mg |
| Phosphorus, P | 151 mg |
| Protein | 20.1 g |
| Retinol | 0 µg |
| Riboflavin | 0.68 mg |
| Selenium, Se | 8.3 µg |
| Thiamin | 0.16 mg |
| Total lipid (fat) | 8.3 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 71.2 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173845, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/bear-meat-raw-173845/