Banana, Overripe, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.67 g |
| Biotin | 0 µg |
| Carbohydrate, by difference | 20.1 g |
| Carbohydrate, by summation | 18 g |
| Carotene, alpha | 8 µg |
| Carotene, beta | 10 µg |
| cis-beta-Carotene | 1 µg |
| cis-Lutein/Zeaxanthin | 0 µg |
| cis-Lycopene | 0 µg |
| Citric acid | 279 mg |
| Cryptoxanthin, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 85 kcal |
| Energy | 357 kJ |
| Fiber, total dietary | 1.7 g |
| Folate, total | 25 µg |
| Fructose | 6.7 g |
| Galactose | 0 g |
| Glucose | 7 g |
| Lactose | 0 g |
| Malic acid | 290 mg |
| Maltose | 0 g |
| Niacin | 0.57 mg |
| Nitrogen | 0.12 g |
| Protein | 0.73 g |
| Riboflavin | 0 mg |
| Starch | 0.41 g |
| Sucrose | 2.1 g |
| Sugars, Total | 15.8 g |
| Thiamin | 0.04 mg |
| Total dietary fiber (AOAC 2011.25) | 2.02 g |
| Total lipid (fat) | 0.22 g |
| trans-beta-Carotene | 9 µg |
| trans-Lycopene | 0 µg |
| Vitamin A, RAE | 1 µg |
| Vitamin B-6 | 0.234 mg |
| Vitamin C, total ascorbic acid | 9.7 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Water | 78.3 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 1105073, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/banana-overripe-raw-1105073/