Banana Bread, Homemade with Margarine — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.17 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.199 g |
| Ash | 1 g |
| Aspartic acid | 0.281 g |
| Caffeine | 0 mg |
| Calcium, Ca | 21 mg |
| Carbohydrate, by difference | 54.6 g |
| Carotene, beta | 102 µg |
| Cholesterol | 43 mg |
| Copper, Cu | 0.072 mg |
| Cystine | 0.09 g |
| Energy | 1360 kJ |
| Energy | 326 kcal |
| Fatty acids, total monounsaturated | 4.48 g |
| Fatty acids, total polyunsaturated | 3.13 g |
| Fatty acids, total saturated | 2.24 g |
| Fiber, total dietary | 1.1 g |
| Folate, DFE | 48 µg |
| Folate, food | 11 µg |
| Folate, total | 33 µg |
| Folic acid | 22 µg |
| Glutamic acid | 1.11 g |
| Glycine | 0.149 g |
| Histidine | 0.113 g |
| Iron, Fe | 1.4 mg |
| Isoleucine | 0.182 g |
| Leucine | 0.327 g |
| Lysine | 0.18 g |
| Magnesium, Mg | 14 mg |
| Manganese, Mn | 0.209 mg |
| Methionine | 0.094 g |
| MUFA 16:1 | 0.036 g |
| MUFA 18:1 | 4.44 g |
| MUFA 20:1 | 0.003 g |
| MUFA 22:1 | 0 g |
| Niacin | 1.45 mg |
| Pantothenic acid | 0.268 mg |
| Phenylalanine | 0.218 g |
| Phosphorus, P | 58 mg |
| Phytosterols | 34 mg |
| Potassium, K | 134 mg |
| Proline | 0.384 g |
| Protein | 4.3 g |
| PUFA 18:2 | 2.97 g |
| PUFA 18:3 | 0.143 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.014 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.004 g |
| Retinol | 97 µg |
| Riboflavin | 0.2 mg |
| Selenium, Se | 12.1 µg |
| Serine | 0.247 g |
| SFA 10:0 | 0.004 g |
| SFA 12:0 | 0.004 g |
| SFA 14:0 | 0.039 g |
| SFA 16:0 | 1.42 g |
| SFA 18:0 | 0.761 g |
| SFA 4:0 | 0.004 g |
| SFA 6:0 | 0.002 g |
| SFA 8:0 | 0.002 g |
| Sodium, Na | 302 mg |
| Theobromine | 0 mg |
| Thiamin | 0.172 mg |
| Threonine | 0.15 g |
| Total lipid (fat) | 10.5 g |
| Tryptophan | 0.053 g |
| Tyrosine | 0.148 g |
| Valine | 0.209 g |
| Vitamin A, IU | 493 IU |
| Vitamin A, RAE | 106 µg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-6 | 0.15 mg |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Water | 29.2 g |
| Zinc, Zn | 0.35 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174906, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/banana-bread-homemade-with-margarine-174906/