Baked Beans, Home Prepared — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.236 g |
| Arginine | 0.356 g |
| Ash | 2.51 g |
| Aspartic acid | 0.637 g |
| Calcium, Ca | 61 mg |
| Carbohydrate, by difference | 21.6 g |
| Cholesterol | 5 mg |
| Copper, Cu | 0.159 mg |
| Cystine | 0.062 g |
| Energy | 155 kcal |
| Energy | 649 kJ |
| Fatty acids, total monounsaturated | 2.13 g |
| Fatty acids, total polyunsaturated | 0.74 g |
| Fatty acids, total saturated | 1.95 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 5.5 g |
| Folate, DFE | 48 µg |
| Folate, food | 48 µg |
| Folate, total | 48 µg |
| Folic acid | 0 µg |
| Glutamic acid | 0.841 g |
| Glycine | 0.232 g |
| Histidine | 0.153 g |
| Iron, Fe | 1.99 mg |
| Isoleucine | 0.242 g |
| Leucine | 0.428 g |
| Lysine | 0.379 g |
| Magnesium, Mg | 43 mg |
| Manganese, Mn | 0.255 mg |
| Methionine | 0.086 g |
| MUFA 16:1 | 0.125 g |
| MUFA 18:1 | 1.95 g |
| MUFA 20:1 | 0.046 g |
| Niacin | 0.408 mg |
| Pantothenic acid | 0.155 mg |
| Phenylalanine | 0.287 g |
| Phosphorus, P | 109 mg |
| Potassium, K | 358 mg |
| Proline | 0.239 g |
| Protein | 5.54 g |
| PUFA 18:2 | 0.593 g |
| PUFA 18:3 | 0.147 g |
| Retinol | 0 µg |
| Riboflavin | 0.049 mg |
| Selenium, Se | 5.7 µg |
| Serine | 0.288 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.009 g |
| SFA 14:0 | 0.061 g |
| SFA 16:0 | 1.23 g |
| SFA 18:0 | 0.633 g |
| Sodium, Na | 422 mg |
| Thiamin | 0.136 mg |
| Threonine | 0.228 g |
| Total lipid (fat) | 5.15 g |
| Tryptophan | 0.067 g |
| Tyrosine | 0.155 g |
| Valine | 0.282 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.09 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 65.2 g |
| Zinc, Zn | 0.73 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173731, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/baked-beans-home-prepared-173731/