Baked Beans, Canned, with Pork — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.221 g |
| Arginine | 0.326 g |
| Ash | 1.81 g |
| Aspartic acid | 0.637 g |
| Calcium, Ca | 53 mg |
| Carbohydrate, by difference | 20 g |
| Cholesterol | 7 mg |
| Copper, Cu | 0.215 mg |
| Cystine | 0.057 g |
| Energy | 106 kcal |
| Energy | 443 kJ |
| Fatty acids, total monounsaturated | 0.673 g |
| Fatty acids, total polyunsaturated | 0.199 g |
| Fatty acids, total saturated | 0.599 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 5.5 g |
| Fluoride, F | 54 µg |
| Folate, DFE | 36 µg |
| Folate, food | 36 µg |
| Folate, total | 36 µg |
| Folic acid | 0 µg |
| Glutamic acid | 0.802 g |
| Glycine | 0.205 g |
| Histidine | 0.147 g |
| Iron, Fe | 1.7 mg |
| Isoleucine | 0.232 g |
| Leucine | 0.42 g |
| Lysine | 0.361 g |
| Magnesium, Mg | 34 mg |
| Manganese, Mn | 0.361 mg |
| Methionine | 0.08 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.615 g |
| MUFA 20:1 | 0.015 g |
| Niacin | 0.447 mg |
| Pantothenic acid | 0.1 mg |
| Phenylalanine | 0.285 g |
| Phosphorus, P | 108 mg |
| Potassium, K | 309 mg |
| Proline | 0.223 g |
| Protein | 5.19 g |
| PUFA 18:2 | 0.169 g |
| PUFA 18:3 | 0.03 g |
| Retinol | 0 µg |
| Riboflavin | 0.038 mg |
| Selenium, Se | 4.7 µg |
| Serine | 0.286 g |
| SFA 10:0 | 0.002 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.019 g |
| SFA 16:0 | 0.37 g |
| SFA 18:0 | 0.201 g |
| Sodium, Na | 414 mg |
| Thiamin | 0.053 mg |
| Threonine | 0.221 g |
| Total lipid (fat) | 1.55 g |
| Tryptophan | 0.062 g |
| Tyrosine | 0.148 g |
| Valine | 0.275 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.064 mg |
| Vitamin C, total ascorbic acid | 2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 71.5 g |
| Zinc, Zn | 1.46 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 175185, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/baked-beans-canned-with-pork-175185/