Baked Beans, Canned, with Beef — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.29 g |
| Arginine | 0.401 g |
| Ash | 1.94 g |
| Aspartic acid | 0.743 g |
| Calcium, Ca | 45 mg |
| Carbohydrate, by difference | 16.9 g |
| Cholesterol | 22 mg |
| Copper, Cu | 0.3 mg |
| Cystine | 0.068 g |
| Energy | 506 kJ |
| Energy | 121 kcal |
| Fatty acids, total monounsaturated | 1.38 g |
| Fatty acids, total polyunsaturated | 0.205 g |
| Fatty acids, total saturated | 1.68 g |
| Fatty acids, total trans | 0 g |
| Folate, DFE | 43 µg |
| Folate, food | 43 µg |
| Folate, total | 43 µg |
| Folic acid | 0 µg |
| Glutamic acid | 0.976 g |
| Glycine | 0.283 g |
| Histidine | 0.182 g |
| Iron, Fe | 1.6 mg |
| Isoleucine | 0.279 g |
| Leucine | 0.51 g |
| Lysine | 0.452 g |
| Magnesium, Mg | 25 mg |
| Manganese, Mn | 0.6 mg |
| Methionine | 0.104 g |
| MUFA 16:1 | 0.138 g |
| MUFA 18:1 | 1.2 g |
| MUFA 20:1 | 0.01 g |
| Niacin | 0.94 mg |
| Pantothenic acid | 0.183 mg |
| Phenylalanine | 0.329 g |
| Phosphorus, P | 81 mg |
| Potassium, K | 320 mg |
| Proline | 0.278 g |
| Protein | 6.38 g |
| PUFA 18:2 | 0.142 g |
| PUFA 18:3 | 0.053 g |
| Retinol | 0 µg |
| Riboflavin | 0.045 mg |
| Selenium, Se | 9.6 µg |
| Serine | 0.333 g |
| SFA 12:0 | 0.029 g |
| SFA 14:0 | 0.121 g |
| SFA 16:0 | 0.858 g |
| SFA 18:0 | 0.622 g |
| Sodium, Na | 475 mg |
| Thiamin | 0.052 mg |
| Threonine | 0.268 g |
| Total lipid (fat) | 3.45 g |
| Tryptophan | 0.077 g |
| Tyrosine | 0.182 g |
| Valine | 0.33 g |
| Vitamin A, IU | 213 IU |
| Vitamin A, RAE | 11 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.09 mg |
| Vitamin C, total ascorbic acid | 1.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 71.3 g |
| Zinc, Zn | 1.2 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 175183, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/baked-beans-canned-with-beef-175183/