Baby Lima Beans, Boiled, Unsalted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.411 g |
| Arginine | 0.493 g |
| Ash | 1.12 g |
| Aspartic acid | 1.04 g |
| Calcium, Ca | 29 mg |
| Carbohydrate, by difference | 23.3 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.215 mg |
| Cystine | 0.089 g |
| Energy | 527 kJ |
| Energy | 126 kcal |
| Fatty acids, total monounsaturated | 0.034 g |
| Fatty acids, total polyunsaturated | 0.169 g |
| Fatty acids, total saturated | 0.088 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 7.7 g |
| Folate, DFE | 150 µg |
| Folate, food | 150 µg |
| Folate, total | 150 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.14 g |
| Glycine | 0.34 g |
| Histidine | 0.246 g |
| Iron, Fe | 2.4 mg |
| Isoleucine | 0.423 g |
| Leucine | 0.694 g |
| Lysine | 0.539 g |
| Magnesium, Mg | 53 mg |
| Manganese, Mn | 0.585 mg |
| Methionine | 0.102 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.028 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0.002 g |
| Niacin | 0.66 mg |
| Pantothenic acid | 0.472 mg |
| Phenylalanine | 0.463 g |
| Phosphorus, P | 127 mg |
| Potassium, K | 401 mg |
| Proline | 0.366 g |
| Protein | 8.04 g |
| PUFA 18:2 | 0.117 g |
| PUFA 18:3 | 0.052 g |
| Retinol | 0 µg |
| Riboflavin | 0.055 mg |
| Selenium, Se | 4.9 µg |
| Serine | 0.535 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.065 g |
| SFA 18:0 | 0.017 g |
| Sodium, Na | 3 mg |
| Thiamin | 0.161 mg |
| Threonine | 0.347 g |
| Total lipid (fat) | 0.38 g |
| Tryptophan | 0.095 g |
| Tyrosine | 0.284 g |
| Valine | 0.484 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.078 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 67.2 g |
| Zinc, Zn | 1.03 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172422, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/baby-lima-beans-boiled-unsalted-172422/