Baby Food Mixed Cereal, Prepared with Whole Milk — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.153 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.142 g |
| Ash | 0.96 g |
| Aspartic acid | 0.286 g |
| Betaine | 0.5 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 220 mg |
| Carbohydrate, by difference | 12.3 g |
| Carotene, alpha | 1 µg |
| Carotene, beta | 7 µg |
| Cholesterol | 9 mg |
| Choline, total | 15.3 mg |
| Copper, Cu | 0.059 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.052 g |
| Energy | 402 kJ |
| Energy | 96 kcal |
| Fatty acids, total monounsaturated | 0.855 g |
| Fatty acids, total polyunsaturated | 0.359 g |
| Fatty acids, total saturated | 1.74 g |
| Fiber, total dietary | 0.8 g |
| Folate, DFE | 9 µg |
| Folate, food | 9 µg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Fructose | 0 g |
| Galactose | 0 g |
| Glucose | 0 g |
| Glutamic acid | 1.1 g |
| Glycine | 0.126 g |
| Histidine | 0.097 g |
| Iron, Fe | 10.4 mg |
| Isoleucine | 0.244 g |
| Lactose | 4.5 g |
| Leucine | 0.44 g |
| Lutein + zeaxanthin | 16 µg |
| Lycopene | 0 µg |
| Lysine | 0.166 g |
| Magnesium, Mg | 20 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.004 mg |
| Methionine | 0.091 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.854 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 3.88 mg |
| Pantothenic acid | 0.45 mg |
| Phenylalanine | 0.202 g |
| Phosphorus, P | 118 mg |
| Potassium, K | 166 mg |
| Proline | 0.412 g |
| Protein | 4.14 g |
| PUFA 18:2 | 0.284 g |
| PUFA 18:3 | 0.071 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 40 µg |
| Riboflavin | 0.448 mg |
| Selenium, Se | 6.1 µg |
| Serine | 0.155 g |
| SFA 10:0 | 0.066 g |
| SFA 12:0 | 0.069 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0.265 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.81 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.33 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| SFA 4:0 | 0.066 g |
| SFA 6:0 | 0.066 g |
| SFA 8:0 | 0.067 g |
| Sodium, Na | 42 mg |
| Sucrose | 0 g |
| Sugars, total including NLEA | 4.78 g |
| Theobromine | 0 mg |
| Thiamin | 0.308 mg |
| Threonine | 0.19 g |
| Tocopherol, beta | 0.02 mg |
| Tocopherol, delta | 0.03 mg |
| Tocopherol, gamma | 0 mg |
| Tocotrienol, alpha | 0.62 mg |
| Tocotrienol, beta | 0.02 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 3.38 g |
| Tryptophan | 0.064 g |
| Tyrosine | 0.186 g |
| Valine | 0.239 g |
| Vitamin A, IU | 146 IU |
| Vitamin A, RAE | 41 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.053 mg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D (D2 + D3), International Units | 45 IU |
| Vitamin D3 (cholecalciferol) | 1.1 µg |
| Vitamin E (alpha-tocopherol) | 0.47 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0.8 µg |
| Vitamin K (phylloquinone) | 0.4 µg |
| Water | 79.2 g |
| Zinc, Zn | 0.59 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173529, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/baby-food-mixed-cereal-prepared-with-whole-milk-173529/