Baby Carrots, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.679 g |
| Biotin | 2.4 µg |
| Calcium, Ca | 42.2 mg |
| Carbohydrate, by difference | 9.08 g |
| Copper, Cu | 0.041 mg |
| Energy | 40.8 kcal |
| Energy (Atwater General Factors) | 40.8 kcal |
| Energy (Atwater Specific Factors) | 38.3 kcal |
| Fiber, total dietary | 2.69 g |
| Folate, total | 43.6 µg |
| Iron, Fe | 0.088 mg |
| Magnesium, Mg | 11.1 mg |
| Manganese, Mn | 0.093 mg |
| Niacin | 0.741 mg |
| Nitrogen | 0.129 g |
| Phosphorus, P | 29.6 mg |
| Potassium, K | 237 mg |
| Protein | 0.805 g |
| Riboflavin | 0.116 mg |
| Selenium, Se | 0 µg |
| Sodium, Na | 62.7 mg |
| Thiamin | 0.044 mg |
| Total lipid (fat) | 0.138 g |
| Vitamin B-6 | 0.115 mg |
| Water | 89.3 g |
| Zinc, Zn | 0.16 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2258587, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/baby-carrots-raw-2258587/