Australian Veal Rib Roast, Lean and Fat, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.06 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.05 g |
| Ash | 0.92 g |
| Aspartic acid | 1.54 g |
| Caffeine | 0 mg |
| Calcium, Ca | 9 mg |
| Carbohydrate, by difference | 1.15 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 60 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.202 g |
| Energy | 201 kcal |
| Energy | 841 kJ |
| Fatty acids, total monounsaturated | 5.19 g |
| Fatty acids, total polyunsaturated | 0.588 g |
| Fatty acids, total saturated | 5.89 g |
| Fatty acids, total trans | 0.773 g |
| Fiber, total dietary | 0 g |
| Fructose | 0 g |
| Galactose | 0 g |
| Glucose | 0 g |
| Glutamic acid | 2.82 g |
| Glycine | 0.917 g |
| Histidine | 0.647 g |
| Hydroxyproline | 0.099 g |
| Iron, Fe | 1.46 mg |
| Isoleucine | 0.878 g |
| Lactose | 0 g |
| Leucine | 1.42 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 1.47 g |
| Maltose | 0 g |
| Methionine | 0.416 g |
| MUFA 14:1 | 0.126 g |
| MUFA 16:1 | 0.367 g |
| MUFA 18:1 | 4.69 g |
| MUFA 18:1-11 t (18:1t n-7) | 0.346 g |
| MUFA 20:1 | 0.013 g |
| Phenylalanine | 0.72 g |
| Proline | 0.744 g |
| Protein | 19.6 g |
| PUFA 18:2 | 0.304 g |
| PUFA 18:3 | 0.085 g |
| PUFA 18:4 | 0.005 g |
| PUFA 2:5 n-3 (EPA) | 0.011 g |
| PUFA 20:2 n-6 c,c | 0.001 g |
| PUFA 20:3 | 0.001 g |
| PUFA 20:4 | 0.153 g |
| PUFA 22:5 n-3 (DPA) | 0.027 g |
| Retinol | 8 µg |
| Serine | 0.668 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.019 g |
| SFA 14:0 | 0.522 g |
| SFA 15:0 | 0.091 g |
| SFA 16:0 | 3.09 g |
| SFA 17:0 | 0.155 g |
| SFA 18:0 | 1.96 g |
| SFA 20:0 | 0.017 g |
| SFA 22:0 | 0.014 g |
| SFA 24:0 | 0.001 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| Sodium, Na | 76 mg |
| Sucrose | 0 g |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Threonine | 0.779 g |
| Total lipid (fat) | 13.1 g |
| Tryptophan | 0.18 g |
| Tyrosine | 0.568 g |
| Valine | 0.986 g |
| Vitamin A, IU | 25 IU |
| Vitamin A, RAE | 8 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 65.4 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173850, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/australian-veal-rib-roast-lean-and-fat-raw-173850/