Australian Veal Hind Shank, Bone-In, Lean Only, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.21 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.2 g |
| Ash | 1.01 g |
| Aspartic acid | 1.76 g |
| Caffeine | 0 mg |
| Calcium, Ca | 17 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 59 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.23 g |
| Energy | 509 kJ |
| Energy | 122 kcal |
| Fatty acids, total monounsaturated | 1.71 g |
| Fatty acids, total polyunsaturated | 0.602 g |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0.142 g |
| Fatty acids, total trans-monoenoic | 0.104 g |
| Fatty acids, total trans-polyenoic | 0.038 g |
| Fiber, total dietary | 0 g |
| Glutamic acid | 3.22 g |
| Glycine | 1.05 g |
| Histidine | 0.739 g |
| Hydroxyproline | 0.103 g |
| Iron, Fe | 3.08 mg |
| Isoleucine | 1 g |
| Leucine | 1.62 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 1.68 g |
| Methionine | 0.476 g |
| MUFA 14:1 | 0.047 g |
| MUFA 16:1 | 0.131 g |
| MUFA 18:1 | 1.52 g |
| MUFA 18:1 c | 1.42 g |
| MUFA 20:1 | 0.005 g |
| Phenylalanine | 0.822 g |
| Proline | 0.85 g |
| Protein | 20.4 g |
| PUFA 18:2 | 0.123 g |
| PUFA 18:2 n-6 c,c | 0.09 g |
| PUFA 18:3 | 0.382 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.377 g |
| PUFA 18:3i | 0.005 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.025 g |
| PUFA 20:4 | 0.038 g |
| PUFA 22:5 n-3 (DPA) | 0.034 g |
| Retinol | 0 µg |
| Serine | 0.764 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.005 g |
| SFA 14:0 | 0.166 g |
| SFA 15:0 | 0.025 g |
| SFA 16:0 | 0.957 g |
| SFA 17:0 | 0.043 g |
| SFA 18:0 | 0.484 g |
| SFA 20:0 | 0.005 g |
| SFA 22:0 | 0.01 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| Sodium, Na | 98 mg |
| Sugars, total including NLEA | 0 g |
| TFA 18:1 t | 0.104 g |
| TFA 18:2 t not further defined | 0.033 g |
| Theobromine | 0 mg |
| Threonine | 0.89 g |
| Total lipid (fat) | 4.47 g |
| Tryptophan | 0.206 g |
| Tyrosine | 0.649 g |
| Valine | 1.13 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 75.4 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172606, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/australian-veal-hind-shank-bone-in-lean-only-raw-172606/