Australian Veal Hind Shank, Bone-In, Lean & Fat, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.14 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.13 g |
| Ash | 0.98 g |
| Aspartic acid | 1.66 g |
| Caffeine | 0 mg |
| Calcium, Ca | 16 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 60 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.217 g |
| Energy | 144 kcal |
| Energy | 602 kJ |
| Fatty acids, total monounsaturated | 2.8 g |
| Fatty acids, total polyunsaturated | 0.662 g |
| Fatty acids, total saturated | 2.95 g |
| Fatty acids, total trans | 0.318 g |
| Fiber, total dietary | 0 g |
| Fructose | 0 g |
| Galactose | 0 g |
| Glucose | 0 g |
| Glutamic acid | 3.04 g |
| Glycine | 0.987 g |
| Histidine | 0.697 g |
| Hydroxyproline | 0.1 g |
| Iron, Fe | 2.95 mg |
| Isoleucine | 0.946 g |
| Lactose | 0 g |
| Leucine | 1.53 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 1.58 g |
| Maltose | 0 g |
| Methionine | 0.448 g |
| MUFA 14:1 | 0.075 g |
| MUFA 16:1 | 0.21 g |
| MUFA 18:1 | 2.51 g |
| MUFA 18:1-11 t (18:1t n-7) | 0.111 g |
| MUFA 20:1 | 0.008 g |
| Phenylalanine | 0.775 g |
| Proline | 0.802 g |
| Protein | 19.8 g |
| PUFA 18:2 | 0.183 g |
| PUFA 18:3 | 0.379 g |
| PUFA 18:4 | 0.001 g |
| PUFA 2:5 n-3 (EPA) | 0.025 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.037 g |
| PUFA 22:5 n-3 (DPA) | 0.036 g |
| Retinol | 2 µg |
| Serine | 0.72 g |
| SFA 10:0 | 0.007 g |
| SFA 12:0 | 0.009 g |
| SFA 14:0 | 0.281 g |
| SFA 15:0 | 0.046 g |
| SFA 16:0 | 1.61 g |
| SFA 17:0 | 0.077 g |
| SFA 18:0 | 0.902 g |
| SFA 20:0 | 0.009 g |
| SFA 22:0 | 0.012 g |
| SFA 24:0 | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| Sodium, Na | 95 mg |
| Sucrose | 0 g |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Threonine | 0.839 g |
| Total lipid (fat) | 7.2 g |
| Tryptophan | 0.194 g |
| Tyrosine | 0.612 g |
| Valine | 1.06 g |
| Vitamin A, IU | 8 IU |
| Vitamin A, RAE | 2 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 73.2 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172607, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/australian-veal-hind-shank-bone-in-lean-fat-raw-172607/