Australian Lamb Sirloin Chops, Boneless, Lean Only, Broiled — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.66 g |
| Arginine | 1.64 g |
| Ash | 1.05 g |
| Aspartic acid | 2.43 g |
| Calcium, Ca | 13 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 85 mg |
| Copper, Cu | 0.173 mg |
| Cystine | 0.332 g |
| Energy | 787 kJ |
| Energy | 188 kcal |
| Fatty acids, total monounsaturated | 3.18 g |
| Fatty acids, total polyunsaturated | 0.396 g |
| Fatty acids, total saturated | 3.16 g |
| Glutamic acid | 4.01 g |
| Glycine | 1.35 g |
| Histidine | 0.875 g |
| Iron, Fe | 2.48 mg |
| Isoleucine | 1.34 g |
| Leucine | 2.15 g |
| Lysine | 2.44 g |
| Magnesium, Mg | 26 mg |
| Manganese, Mn | 0.015 mg |
| Methionine | 0.707 g |
| MUFA 14:1 | 0.007 g |
| MUFA 16:1 | 0.152 g |
| MUFA 18:1 | 2.93 g |
| MUFA 20:1 | 0.02 g |
| Niacin | 5.72 mg |
| Pantothenic acid | 0.99 mg |
| Phenylalanine | 1.12 g |
| Phosphorus, P | 237 mg |
| Potassium, K | 354 mg |
| Proline | 1.16 g |
| Protein | 27.6 g |
| PUFA 18:2 | 0.234 g |
| PUFA 18:3 | 0.11 g |
| PUFA 20:4 | 0.043 g |
| Riboflavin | 0.42 mg |
| Selenium, Se | 10.8 µg |
| Serine | 1.02 g |
| SFA 10:0 | 0.007 g |
| SFA 12:0 | 0.022 g |
| SFA 14:0 | 0.248 g |
| SFA 15:0 | 0.036 g |
| SFA 16:0 | 1.63 g |
| SFA 17:0 | 0.089 g |
| SFA 18:0 | 1.12 g |
| SFA 20:0 | 0.007 g |
| Sodium, Na | 66 mg |
| Thiamin | 0.135 mg |
| Threonine | 1.18 g |
| Total lipid (fat) | 7.8 g |
| Tryptophan | 0.323 g |
| Tyrosine | 0.928 g |
| Valine | 1.49 g |
| Vitamin B-12 | 3.19 µg |
| Vitamin B-6 | 0.46 mg |
| Water | 64.1 g |
| Zinc, Zn | 5.21 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174409, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/australian-lamb-sirloin-chops-boneless-lean-only-broiled-174409/