Australian Lamb Rack, Frenched Denuded Lean, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.51 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.58 g |
| Ash | 1 g |
| Aspartic acid | 2.18 g |
| Caffeine | 0 mg |
| Calcium, Ca | 7 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 97 mg |
| Copper, Cu | 0.094 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.271 g |
| Energy | 731 kJ |
| Energy | 175 kcal |
| Fatty acids, total monounsaturated | 3.09 g |
| Fatty acids, total polyunsaturated | 0.542 g |
| Fatty acids, total saturated | 3.54 g |
| Fatty acids, total trans | 0.417 g |
| Fatty acids, total trans-monoenoic | 0.332 g |
| Fatty acids, total trans-polyenoic | 0.085 g |
| Fiber, total dietary | 0 g |
| Glutamic acid | 3.54 g |
| Glycine | 1.4 g |
| Histidine | 0.693 g |
| Iron, Fe | 1.94 mg |
| Isoleucine | 1.1 g |
| Leucine | 1.89 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 2.02 g |
| Magnesium, Mg | 22 mg |
| Manganese, Mn | 0.004 mg |
| Methionine | 0.641 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.081 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 3.01 g |
| MUFA 18:1 c | 2.68 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| Niacin | 7.81 mg |
| Pantothenic acid | 0.65 mg |
| Phenylalanine | 0.986 g |
| Phosphorus, P | 168 mg |
| Potassium, K | 230 mg |
| Proline | 1.12 g |
| Protein | 26.5 g |
| PUFA 18:2 | 0.368 g |
| PUFA 18:2 CLAs | 0.069 g |
| PUFA 18:2 n-6 c,c | 0.214 g |
| PUFA 18:3 | 0.07 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.07 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.02 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.049 g |
| PUFA 22:5 n-3 (DPA) | 0.028 g |
| PUFA 22:6 n-3 (DHA) | 0.007 g |
| Retinol | 3 µg |
| Riboflavin | 0.38 mg |
| Selenium, Se | 12.4 µg |
| Serine | 0.942 g |
| SFA 10:0 | 0.011 g |
| SFA 12:0 | 0.011 g |
| SFA 14:0 | 0.192 g |
| SFA 15:0 | 0.038 g |
| SFA 16:0 | 1.66 g |
| SFA 17:0 | 0.107 g |
| SFA 18:0 | 1.5 g |
| SFA 20:0 | 0.011 g |
| SFA 22:0 | 0.011 g |
| SFA 24:0 | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 72 mg |
| Sugars, total including NLEA | 0 g |
| TFA 18:1 t | 0.332 g |
| TFA 18:2 t not further defined | 0.085 g |
| Theobromine | 0 mg |
| Thiamin | 0.14 mg |
| Threonine | 1.08 g |
| Total lipid (fat) | 7.63 g |
| Tryptophan | 0.275 g |
| Tyrosine | 0.828 g |
| Valine | 1.19 g |
| Vitamin A, IU | 12 IU |
| Vitamin A, RAE | 3 µg |
| Vitamin B-12 | 1.42 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.535 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D2 (ergocalciferol) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
| Vitamin E, added | 0 mg |
| Water | 66 g |
| Zinc, Zn | 2.33 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174889, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/australian-lamb-rack-frenched-denuded-lean-roasted-174889/