Australian Lamb Loin, Lean & Fat, Broiled — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.53 g |
| Arginine | 1.51 g |
| Ash | 1.03 g |
| Aspartic acid | 2.24 g |
| Calcium, Ca | 21 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 82 mg |
| Copper, Cu | 0.15 mg |
| Cystine | 0.306 g |
| Energy | 916 kJ |
| Energy | 219 kcal |
| Fatty acids, total monounsaturated | 4.89 g |
| Fatty acids, total polyunsaturated | 0.486 g |
| Fatty acids, total saturated | 5.57 g |
| Glutamic acid | 3.7 g |
| Glycine | 1.24 g |
| Histidine | 0.808 g |
| Iron, Fe | 2.12 mg |
| Isoleucine | 1.23 g |
| Leucine | 1.98 g |
| Lysine | 2.25 g |
| Magnesium, Mg | 25 mg |
| Manganese, Mn | 0.013 mg |
| Methionine | 0.653 g |
| MUFA 14:1 | 0.015 g |
| MUFA 16:1 | 0.219 g |
| MUFA 18:1 | 4.53 g |
| MUFA 20:1 | 0.039 g |
| Niacin | 7.83 mg |
| Pantothenic acid | 0.813 mg |
| Phenylalanine | 1.04 g |
| Phosphorus, P | 214 mg |
| Potassium, K | 331 mg |
| Proline | 1.07 g |
| Protein | 25.5 g |
| PUFA 18:2 | 0.303 g |
| PUFA 18:3 | 0.146 g |
| PUFA 20:4 | 0.037 g |
| Riboflavin | 0.322 mg |
| Selenium, Se | 9.6 µg |
| Serine | 0.946 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.034 g |
| SFA 14:0 | 0.434 g |
| SFA 15:0 | 0.064 g |
| SFA 16:0 | 2.71 g |
| SFA 17:0 | 0.16 g |
| SFA 18:0 | 2.14 g |
| SFA 20:0 | 0.015 g |
| Sodium, Na | 78 mg |
| Thiamin | 0.173 mg |
| Threonine | 1.09 g |
| Total lipid (fat) | 12.2 g |
| Tryptophan | 0.298 g |
| Tyrosine | 0.857 g |
| Valine | 1.38 g |
| Vitamin B-12 | 2 µg |
| Vitamin B-6 | 0.493 mg |
| Water | 62 g |
| Zinc, Zn | 3.36 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172587, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/australian-lamb-loin-lean-fat-broiled-172587/