Australian Lamb Leg Sirloin Half, Boneless, Lean Only, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.67 g |
| Arginine | 1.65 g |
| Ash | 1.05 g |
| Aspartic acid | 2.44 g |
| Calcium, Ca | 13 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 105 mg |
| Copper, Cu | 0.194 mg |
| Cystine | 0.333 g |
| Energy | 900 kJ |
| Energy | 215 kcal |
| Fatty acids, total monounsaturated | 4.18 g |
| Fatty acids, total polyunsaturated | 0.482 g |
| Fatty acids, total saturated | 4.51 g |
| Glutamic acid | 4.03 g |
| Glycine | 1.35 g |
| Histidine | 0.879 g |
| Iron, Fe | 2.24 mg |
| Isoleucine | 1.34 g |
| Leucine | 2.16 g |
| Lysine | 2.45 g |
| Magnesium, Mg | 25 mg |
| Manganese, Mn | 0.017 mg |
| Methionine | 0.71 g |
| MUFA 14:1 | 0.014 g |
| MUFA 16:1 | 0.188 g |
| MUFA 18:1 | 3.87 g |
| MUFA 20:1 | 0.037 g |
| Niacin | 5.72 mg |
| Pantothenic acid | 0.99 mg |
| Phenylalanine | 1.13 g |
| Phosphorus, P | 214 mg |
| Potassium, K | 318 mg |
| Proline | 1.16 g |
| Protein | 27.8 g |
| PUFA 18:2 | 0.289 g |
| PUFA 18:3 | 0.133 g |
| PUFA 20:4 | 0.041 g |
| Riboflavin | 0.42 mg |
| Selenium, Se | 13 µg |
| Serine | 1.03 g |
| SFA 10:0 | 0.014 g |
| SFA 12:0 | 0.023 g |
| SFA 14:0 | 0.339 g |
| SFA 15:0 | 0.046 g |
| SFA 16:0 | 2.22 g |
| SFA 17:0 | 0.138 g |
| SFA 18:0 | 1.71 g |
| SFA 20:0 | 0.018 g |
| Sodium, Na | 83 mg |
| Thiamin | 0.135 mg |
| Threonine | 1.18 g |
| Total lipid (fat) | 10.6 g |
| Tryptophan | 0.324 g |
| Tyrosine | 0.932 g |
| Valine | 1.5 g |
| Vitamin B-12 | 3.19 µg |
| Vitamin B-6 | 0.46 mg |
| Water | 62.2 g |
| Zinc, Zn | 4.76 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172581, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/australian-lamb-leg-sirloin-half-boneless-lean-only-roasted-172581/