Australian Lamb Leg Sirloin Chops, Boneless, Lean & Fat, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.1 g |
| Arginine | 1.09 g |
| Ash | 0.86 g |
| Aspartic acid | 1.61 g |
| Calcium, Ca | 11 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 66 mg |
| Copper, Cu | 0.139 mg |
| Cystine | 0.22 g |
| Energy | 870 kJ |
| Energy | 208 kcal |
| Fatty acids, total monounsaturated | 5.88 g |
| Fatty acids, total polyunsaturated | 0.649 g |
| Fatty acids, total saturated | 6.9 g |
| Glutamic acid | 2.66 g |
| Glycine | 0.894 g |
| Histidine | 0.581 g |
| Iron, Fe | 1.75 mg |
| Isoleucine | 0.886 g |
| Leucine | 1.42 g |
| Lysine | 1.62 g |
| Magnesium, Mg | 22 mg |
| Manganese, Mn | 0.014 mg |
| Methionine | 0.469 g |
| MUFA 14:1 | 0.025 g |
| MUFA 16:1 | 0.279 g |
| MUFA 18:1 | 5.42 g |
| MUFA 20:1 | 0.051 g |
| Niacin | 5 mg |
| Pantothenic acid | 0.49 mg |
| Phenylalanine | 0.745 g |
| Phosphorus, P | 192 mg |
| Potassium, K | 308 mg |
| Proline | 0.768 g |
| Protein | 18.3 g |
| PUFA 18:2 | 0.377 g |
| PUFA 18:3 | 0.179 g |
| PUFA 20:4 | 0.066 g |
| Riboflavin | 0.288 mg |
| Selenium, Se | 7.1 µg |
| Serine | 0.68 g |
| SFA 10:0 | 0.026 g |
| SFA 12:0 | 0.045 g |
| SFA 14:0 | 0.561 g |
| SFA 15:0 | 0.085 g |
| SFA 16:0 | 3.27 g |
| SFA 17:0 | 0.213 g |
| SFA 18:0 | 2.67 g |
| SFA 20:0 | 0.025 g |
| Sodium, Na | 59 mg |
| Thiamin | 0.14 mg |
| Threonine | 0.783 g |
| Total lipid (fat) | 14.4 g |
| Tryptophan | 0.214 g |
| Tyrosine | 0.616 g |
| Valine | 0.988 g |
| Vitamin B-12 | 2.72 µg |
| Vitamin B-6 | 0.362 mg |
| Water | 66.9 g |
| Zinc, Zn | 3.21 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172582, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/australian-lamb-leg-sirloin-chops-boneless-lean-fat-raw-172582/