Australian Lamb Leg Sirloin Chops, Boneless, Lean & Fat, Broiled — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.55 g |
| Arginine | 1.53 g |
| Ash | 0.99 g |
| Aspartic acid | 2.27 g |
| Calcium, Ca | 14 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 85 mg |
| Copper, Cu | 0.162 mg |
| Cystine | 0.309 g |
| Energy | 983 kJ |
| Energy | 235 kcal |
| Fatty acids, total monounsaturated | 5.57 g |
| Fatty acids, total polyunsaturated | 0.595 g |
| Fatty acids, total saturated | 6.41 g |
| Glutamic acid | 3.74 g |
| Glycine | 1.26 g |
| Histidine | 0.816 g |
| Iron, Fe | 2.34 mg |
| Isoleucine | 1.24 g |
| Leucine | 2 g |
| Lysine | 2.27 g |
| Magnesium, Mg | 25 mg |
| Manganese, Mn | 0.015 mg |
| Methionine | 0.659 g |
| MUFA 14:1 | 0.019 g |
| MUFA 16:1 | 0.263 g |
| MUFA 18:1 | 5.13 g |
| MUFA 20:1 | 0.044 g |
| Niacin | 5.43 mg |
| Pantothenic acid | 0.929 mg |
| Phenylalanine | 1.05 g |
| Phosphorus, P | 224 mg |
| Potassium, K | 336 mg |
| Proline | 1.08 g |
| Protein | 25.8 g |
| PUFA 18:2 | 0.366 g |
| PUFA 18:3 | 0.175 g |
| PUFA 20:4 | 0.045 g |
| Riboflavin | 0.391 mg |
| Selenium, Se | 10.1 µg |
| Serine | 0.956 g |
| SFA 10:0 | 0.021 g |
| SFA 12:0 | 0.044 g |
| SFA 14:0 | 0.523 g |
| SFA 15:0 | 0.08 g |
| SFA 16:0 | 3.04 g |
| SFA 17:0 | 0.2 g |
| SFA 18:0 | 2.48 g |
| SFA 20:0 | 0.019 g |
| Sodium, Na | 64 mg |
| Thiamin | 0.128 mg |
| Threonine | 1.1 g |
| Total lipid (fat) | 13.8 g |
| Tryptophan | 0.301 g |
| Tyrosine | 0.865 g |
| Valine | 1.39 g |
| Vitamin B-12 | 3.05 µg |
| Vitamin B-6 | 0.43 mg |
| Water | 60 g |
| Zinc, Zn | 4.83 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172583, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/australian-lamb-leg-sirloin-chops-boneless-lean-fat-broiled-172583/