Australian Lamb Leg Shank Half, Lean & Fat, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.52 g |
| Arginine | 1.5 g |
| Ash | 1.03 g |
| Aspartic acid | 2.22 g |
| Calcium, Ca | 10 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 83 mg |
| Copper, Cu | 0.138 mg |
| Cystine | 0.303 g |
| Energy | 967 kJ |
| Energy | 231 kcal |
| Fatty acids, total monounsaturated | 5.55 g |
| Fatty acids, total polyunsaturated | 0.563 g |
| Fatty acids, total saturated | 6.34 g |
| Glutamic acid | 3.66 g |
| Glycine | 1.23 g |
| Histidine | 0.8 g |
| Iron, Fe | 2.01 mg |
| Isoleucine | 1.22 g |
| Leucine | 1.96 g |
| Lysine | 2.23 g |
| Magnesium, Mg | 23 mg |
| Manganese, Mn | 0.013 mg |
| Methionine | 0.646 g |
| MUFA 14:1 | 0.025 g |
| MUFA 16:1 | 0.256 g |
| MUFA 18:1 | 5.12 g |
| MUFA 20:1 | 0.05 g |
| Niacin | 5.42 mg |
| Pantothenic acid | 0.926 mg |
| Phenylalanine | 1.03 g |
| Phosphorus, P | 203 mg |
| Potassium, K | 313 mg |
| Proline | 1.06 g |
| Protein | 25.2 g |
| PUFA 18:2 | 0.349 g |
| PUFA 18:3 | 0.165 g |
| PUFA 20:4 | 0.038 g |
| Riboflavin | 0.39 mg |
| Selenium, Se | 10.6 µg |
| Serine | 0.937 g |
| SFA 12:0 | 0.036 g |
| SFA 14:0 | 0.503 g |
| SFA 15:0 | 0.078 g |
| SFA 16:0 | 3.02 g |
| SFA 17:0 | 0.207 g |
| SFA 18:0 | 2.49 g |
| Sodium, Na | 67 mg |
| Thiamin | 0.127 mg |
| Threonine | 1.08 g |
| Total lipid (fat) | 13.7 g |
| Tryptophan | 0.295 g |
| Tyrosine | 0.848 g |
| Valine | 1.36 g |
| Vitamin B-12 | 3.04 µg |
| Vitamin B-6 | 0.429 mg |
| Water | 60.8 g |
| Zinc, Zn | 4.49 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172579, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/australian-lamb-leg-shank-half-lean-fat-roasted-172579/