Australian Lamb Leg Center Slice, Bone-In, Lean and Fat, Broiled — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.54 g |
| Arginine | 1.52 g |
| Ash | 1.03 g |
| Aspartic acid | 2.25 g |
| Calcium, Ca | 14 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 85 mg |
| Copper, Cu | 0.165 mg |
| Cystine | 0.306 g |
| Energy | 900 kJ |
| Energy | 215 kcal |
| Fatty acids, total monounsaturated | 4.76 g |
| Fatty acids, total polyunsaturated | 0.526 g |
| Fatty acids, total saturated | 5.32 g |
| Glutamic acid | 3.71 g |
| Glycine | 1.25 g |
| Histidine | 0.809 g |
| Iron, Fe | 2.38 mg |
| Isoleucine | 1.23 g |
| Leucine | 1.99 g |
| Lysine | 2.26 g |
| Magnesium, Mg | 25 mg |
| Manganese, Mn | 0.015 mg |
| Methionine | 0.654 g |
| MUFA 14:1 | 0.015 g |
| MUFA 16:1 | 0.225 g |
| MUFA 18:1 | 4.39 g |
| MUFA 20:1 | 0.036 g |
| Niacin | 5.53 mg |
| Pantothenic acid | 0.949 mg |
| Phenylalanine | 1.04 g |
| Phosphorus, P | 228 mg |
| Potassium, K | 342 mg |
| Proline | 1.07 g |
| Protein | 25.5 g |
| PUFA 18:2 | 0.32 g |
| PUFA 18:3 | 0.153 g |
| PUFA 20:4 | 0.043 g |
| Riboflavin | 0.4 mg |
| Selenium, Se | 13.5 µg |
| Serine | 0.948 g |
| SFA 10:0 | 0.016 g |
| SFA 12:0 | 0.037 g |
| SFA 14:0 | 0.431 g |
| SFA 15:0 | 0.065 g |
| SFA 16:0 | 2.56 g |
| SFA 17:0 | 0.163 g |
| SFA 18:0 | 2.03 g |
| SFA 20:0 | 0.015 g |
| Sodium, Na | 65 mg |
| Thiamin | 0.13 mg |
| Threonine | 1.09 g |
| Total lipid (fat) | 11.8 g |
| Tryptophan | 0.298 g |
| Tyrosine | 0.858 g |
| Valine | 1.38 g |
| Vitamin B-12 | 3.1 µg |
| Vitamin B-6 | 0.44 mg |
| Water | 62 g |
| Zinc, Zn | 4.95 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174411, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/australian-lamb-leg-center-slice-bone-in-lean-and-fat-broiled-174411/