Australian Grass-Fed Beef Top Sirloin Cap-Off, Lean Only, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.27 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.47 g |
| Ash | 1.11 g |
| Aspartic acid | 2.02 g |
| Caffeine | 0 mg |
| Calcium, Ca | 5 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 54 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.233 g |
| Energy | 512 kJ |
| Energy | 122 kcal |
| Fatty acids, total monounsaturated | 1.5 g |
| Fatty acids, total polyunsaturated | 0.338 g |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0.126 g |
| Fatty acids, total trans-monoenoic | 0.102 g |
| Fatty acids, total trans-polyenoic | 0.024 g |
| Fiber, total dietary | 0 g |
| Glutamic acid | 3.57 g |
| Glycine | 0.975 g |
| Histidine | 0.722 g |
| Hydroxyproline | 0.111 g |
| Iron, Fe | 2.53 mg |
| Isoleucine | 0.959 g |
| Leucine | 1.81 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 1.97 g |
| Methionine | 0.639 g |
| MUFA 14:1 | 0.012 g |
| MUFA 16:1 | 0.093 g |
| MUFA 18:1 | 1.38 g |
| MUFA 18:1 c | 1.28 g |
| MUFA 20:1 | 0.005 g |
| Phenylalanine | 0.854 g |
| Proline | 0.901 g |
| Protein | 21.9 g |
| PUFA 18:2 | 0.166 g |
| PUFA 18:2 n-6 c,c | 0.148 g |
| PUFA 18:3 | 0.045 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.04 g |
| PUFA 18:3i | 0.005 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.026 g |
| PUFA 20:4 | 0.062 g |
| PUFA 22:5 n-3 (DPA) | 0.039 g |
| Serine | 0.86 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.005 g |
| SFA 14:0 | 0.079 g |
| SFA 15:0 | 0.016 g |
| SFA 16:0 | 0.843 g |
| SFA 17:0 | 0.046 g |
| SFA 18:0 | 0.597 g |
| SFA 20:0 | 0.005 g |
| SFA 22:0 | 0.005 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 60 mg |
| Sugars, total including NLEA | 0 g |
| TFA 18:1 t | 0.102 g |
| TFA 18:2 t not further defined | 0.019 g |
| Theobromine | 0 mg |
| Threonine | 0.992 g |
| Total lipid (fat) | 3.87 g |
| Tryptophan | 0.251 g |
| Tyrosine | 0.777 g |
| Valine | 1.01 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 74.1 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171734, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/australian-grass-fed-beef-top-sirloin-cap-off-lean-only-raw-171734/