Ascidians (Tunughnak), Alaska Native — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 3.1 g |
| Calcium, Ca | 47 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 7 mg |
| Energy | 82 kJ |
| Energy | 20 kcal |
| Fatty acids, total monounsaturated | 0.12 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Fatty acids, total saturated | 0.1 g |
| Iron, Fe | 3.3 mg |
| Niacin | 0 mg |
| Potassium, K | 102 mg |
| Protein | 3.8 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| Riboflavin | 0.2 mg |
| Sodium, Na | 656 mg |
| Thiamin | 0 mg |
| Total lipid (fat) | 0.5 g |
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 90.4 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168978, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/ascidians-tunughnak-alaska-native-168978/