American Cheese, Restaurant-Style — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 5.57 g |
| Calcium, Ca | 508 mg |
| Carbohydrate, by difference | 6.35 g |
| Copper, Cu | 0.042 mg |
| Energy | 375 kcal |
| Energy | 1570 kJ |
| Fatty acids, total monounsaturated | 6.62 g |
| Fatty acids, total polyunsaturated | 1.23 g |
| Fatty acids, total saturated | 17.7 g |
| Fatty acids, total trans | 1.01 g |
| Fatty acids, total trans-dienoic | 0.175 g |
| Fatty acids, total trans-monoenoic | 0.832 g |
| Fatty acids, total trans-polyenoic | 0.003 g |
| Fructose | 0 g |
| Galactose | 0.12 g |
| Glucose | 0.01 g |
| Iodine, I | 54.1 µg |
| Iron, Fe | 0.24 mg |
| Lactose | 3.62 g |
| Magnesium, Mg | 25 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.018 mg |
| MUFA 12:1 | 0.016 g |
| MUFA 14:1 c | 0.215 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 c | 0.367 g |
| MUFA 17:1 | 0.052 g |
| MUFA 17:1 c | 0.052 g |
| MUFA 18:1 c | 5.9 g |
| MUFA 20:1 c | 0.049 g |
| MUFA 22:1 c | 0.002 g |
| MUFA 22:1 n-11 | 0 g |
| MUFA 22:1 n-9 | 0.002 g |
| MUFA 24:1 c | 0.001 g |
| Nitrogen | 2.74 g |
| Phosphorus, P | 380 mg |
| Potassium, K | 173 mg |
| Protein | 17.5 g |
| PUFA 18:2 c | 1.06 g |
| PUFA 18:2 CLAs | 0.123 g |
| PUFA 18:2 n-6 c,c | 0.936 g |
| PUFA 18:3 c | 0.153 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.143 g |
| PUFA 18:3 n-6 c,c,c | 0.01 g |
| PUFA 18:4 | 0.005 g |
| PUFA 20:2 c | 0.006 g |
| PUFA 20:2 n-6 c,c | 0.006 g |
| PUFA 20:3 c | 0.035 g |
| PUFA 20:3 n-3 | 0.001 g |
| PUFA 20:3 n-6 | 0.034 g |
| PUFA 20:3 n-9 | 0 g |
| PUFA 20:4 | 0.042 g |
| PUFA 20:4c | 0.042 g |
| PUFA 20:5 n-3 (EPA) | 0.009 g |
| PUFA 20:5c | 0.009 g |
| PUFA 22:2 | 0.002 g |
| PUFA 22:3 | 0 g |
| PUFA 22:4 | 0.007 g |
| PUFA 22:5 c | 0.017 g |
| PUFA 22:5 n-3 (DPA) | 0.017 g |
| PUFA 22:6 c | 0.001 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| SFA 10:0 | 0.759 g |
| SFA 11:0 | 0 g |
| SFA 12:0 | 0.856 g |
| SFA 14:0 | 2.75 g |
| SFA 15:0 | 0.295 g |
| SFA 16:0 | 8.3 g |
| SFA 17:0 | 0.172 g |
| SFA 18:0 | 3.02 g |
| SFA 20:0 | 0.041 g |
| SFA 21:0 | 0.004 g |
| SFA 22:0 | 0.016 g |
| SFA 23:0 | 0 g |
| SFA 24:0 | 0.008 g |
| SFA 4:0 | 0.656 g |
| SFA 5:0 | 0 g |
| SFA 6:0 | 0.526 g |
| SFA 7:0 | 0 g |
| SFA 8:0 | 0.327 g |
| SFA 9:0 | 0 g |
| Sodium, Na | 1600 mg |
| Sucrose | 0 g |
| Sugars, Total | 3.76 g |
| TFA 14:1 t | 0.047 g |
| TFA 16:1 t | 0.087 g |
| TFA 18:1 t | 0.698 g |
| TFA 18:2 t not further defined | 0.175 g |
| TFA 18:3 t | 0.003 g |
| TFA 20:1 t | 0 g |
| TFA 22:1 t | 0 g |
| Total fat (NLEA) | 26.6 g |
| Total lipid (fat) | 31.1 g |
| Water | 39.5 g |
| Zinc, Zn | 2.45 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 747429, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/american-cheese-restaurant-style-747429/