Alfredo Sauce with Poultry and Vegetables — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 47 mg |
| Carbohydrate, by difference | 2.15 g |
| Carotene, alpha | 2 µg |
| Carotene, beta | 80 µg |
| Cholesterol | 45 mg |
| Choline, total | 19.3 mg |
| Copper, Cu | 0.061 mg |
| Cryptoxanthin, beta | 18 µg |
| Energy | 133 kcal |
| Fatty acids, total monounsaturated | 2.43 g |
| Fatty acids, total polyunsaturated | 0.785 g |
| Fatty acids, total saturated | 5.67 g |
| Fiber, total dietary | 0.3 g |
| Folate, DFE | 8 µg |
| Folate, food | 8 µg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Iron, Fe | 0.28 mg |
| Lutein + zeaxanthin | 98 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 11 mg |
| MUFA 16:1 | 0.214 g |
| MUFA 18:1 | 2.45 g |
| MUFA 20:1 | 0.021 g |
| MUFA 22:1 | 0.001 g |
| Niacin | 2.03 mg |
| Phosphorus, P | 89 mg |
| Potassium, K | 138 mg |
| Protein | 6.83 g |
| PUFA 18:2 | 0.578 g |
| PUFA 18:3 | 0.06 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.031 g |
| PUFA 20:5 n-3 (EPA) | 0.003 g |
| PUFA 22:5 n-3 (DPA) | 0.006 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Retinol | 88 µg |
| Riboflavin | 0.125 mg |
| Selenium, Se | 7.9 µg |
| SFA 10:0 | 0.233 g |
| SFA 12:0 | 0.275 g |
| SFA 14:0 | 0.877 g |
| SFA 16:0 | 2.7 g |
| SFA 18:0 | 0.929 g |
| SFA 4:0 | 0.198 g |
| SFA 6:0 | 0.159 g |
| SFA 8:0 | 0.099 g |
| Sodium, Na | 413 mg |
| Theobromine | 0 mg |
| Thiamin | 0.034 mg |
| Total lipid (fat) | 10.8 g |
| Total Sugars | 1.17 g |
| Vitamin A, RAE | 95 µg |
| Vitamin B-12 | 0.25 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.116 mg |
| Vitamin C, total ascorbic acid | 8.7 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 0.32 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Water | 78.9 g |
| Zinc, Zn | 0.68 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2705814, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/alfredo-sauce-with-poultry-and-vegetables-2705814/