Alfredo Sauce Mix, Dry — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 9.76 g |
| Caffeine | 0 mg |
| Calcium, Ca | 467 mg |
| Carbohydrate, by difference | 36.5 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 23 µg |
| Cholesterol | 56 mg |
| Copper, Cu | 0.064 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 535 kcal |
| Energy | 2240 kJ |
| Fatty acids, total monounsaturated | 13.7 g |
| Fatty acids, total polyunsaturated | 8.61 g |
| Fatty acids, total saturated | 13.2 g |
| Fiber, total dietary | 2 g |
| Folate, DFE | 4 µg |
| Folate, food | 4 µg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Iron, Fe | 0.94 mg |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 32 mg |
| Manganese, Mn | 0.056 mg |
| MUFA 16:1 | 0.399 g |
| MUFA 18:1 | 13 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.07 mg |
| Pantothenic acid | 1.04 mg |
| Phosphorus, P | 415 mg |
| Potassium, K | 254 mg |
| Protein | 15.3 g |
| PUFA 18:2 | 7.84 g |
| PUFA 18:3 | 0.745 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 52 µg |
| Riboflavin | 0.054 mg |
| Selenium, Se | 9.3 µg |
| SFA 10:0 | 0.381 g |
| SFA 12:0 | 0.492 g |
| SFA 14:0 | 1.69 g |
| SFA 16:0 | 6.42 g |
| SFA 18:0 | 2.68 g |
| SFA 4:0 | 0.692 g |
| SFA 6:0 | 0.289 g |
| SFA 8:0 | 0.158 g |
| Sodium, Na | 2590 mg |
| Sugars, total including NLEA | 5.4 g |
| Theobromine | 0 mg |
| Thiamin | 0.156 mg |
| Total lipid (fat) | 36.4 g |
| Vitamin A, IU | 213 IU |
| Vitamin A, RAE | 54 µg |
| Vitamin B-12 | 0.38 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.134 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 1.84 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 6.2 µg |
| Water | 2.05 g |
| Zinc, Zn | 1.49 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171603, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/alfredo-sauce-mix-dry-171603/