Alaska King Crab, Cooked — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.1 g |
| Arginine | 1.69 g |
| Ash | 1.85 g |
| Aspartic acid | 2 g |
| Calcium, Ca | 59 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 53 mg |
| Copper, Cu | 1.18 mg |
| Cystine | 0.217 g |
| Energy | 406 kJ |
| Energy | 97 kcal |
| Fatty acids, total monounsaturated | 0.185 g |
| Fatty acids, total polyunsaturated | 0.536 g |
| Fatty acids, total saturated | 0.133 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 51 µg |
| Folate, food | 51 µg |
| Folate, total | 51 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.3 g |
| Glycine | 1.17 g |
| Histidine | 0.393 g |
| Iron, Fe | 0.76 mg |
| Isoleucine | 0.938 g |
| Leucine | 1.54 g |
| Lysine | 1.68 g |
| Magnesium, Mg | 63 mg |
| Manganese, Mn | 0.04 mg |
| Methionine | 0.545 g |
| MUFA 16:1 | 0.041 g |
| MUFA 18:1 | 0.089 g |
| MUFA 20:1 | 0.014 g |
| MUFA 22:1 | 0.038 g |
| Niacin | 1.34 mg |
| Pantothenic acid | 0.4 mg |
| Phenylalanine | 0.817 g |
| Phosphorus, P | 280 mg |
| Potassium, K | 262 mg |
| Proline | 0.638 g |
| Protein | 19.4 g |
| PUFA 18:2 | 0.02 g |
| PUFA 18:3 | 0.014 g |
| PUFA 18:4 | 0.015 g |
| PUFA 2:5 n-3 (EPA) | 0.295 g |
| PUFA 20:4 | 0.043 g |
| PUFA 22:5 n-3 (DPA) | 0.031 g |
| PUFA 22:6 n-3 (DHA) | 0.118 g |
| Retinol | 9 µg |
| Riboflavin | 0.055 mg |
| Selenium, Se | 40 µg |
| Serine | 0.762 g |
| SFA 10:0 | 0.003 g |
| SFA 12:0 | 0.004 g |
| SFA 14:0 | 0.015 g |
| SFA 16:0 | 0.087 g |
| SFA 18:0 | 0.019 g |
| Sodium, Na | 1070 mg |
| Thiamin | 0.053 mg |
| Threonine | 0.783 g |
| Total lipid (fat) | 1.54 g |
| Tryptophan | 0.269 g |
| Tyrosine | 0.644 g |
| Valine | 0.91 g |
| Vitamin A, IU | 29 IU |
| Vitamin A, RAE | 9 µg |
| Vitamin B-12 | 11.5 µg |
| Vitamin B-6 | 0.18 mg |
| Vitamin C, total ascorbic acid | 7.6 mg |
| Water | 77.6 g |
| Zinc, Zn | 7.62 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174202, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/alaska-king-crab-cooked-174202/