Adzuki Beans, Dried — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.16 g |
| Arginine | 1.28 g |
| Ash | 3.26 g |
| Aspartic acid | 2.36 g |
| Calcium, Ca | 66 mg |
| Carbohydrate, by difference | 62.9 g |
| Cholesterol | 0 mg |
| Copper, Cu | 1.09 mg |
| Cystine | 0.184 g |
| Energy | 1380 kJ |
| Energy | 329 kcal |
| Fatty acids, total monounsaturated | 0.05 g |
| Fatty acids, total polyunsaturated | 0.113 g |
| Fatty acids, total saturated | 0.191 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 12.7 g |
| Folate, DFE | 622 µg |
| Folate, food | 622 µg |
| Folate, total | 622 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.1 g |
| Glycine | 0.756 g |
| Histidine | 0.524 g |
| Iron, Fe | 4.98 mg |
| Isoleucine | 0.791 g |
| Leucine | 1.67 g |
| Lysine | 1.5 g |
| Magnesium, Mg | 127 mg |
| Manganese, Mn | 1.73 mg |
| Methionine | 0.21 g |
| MUFA 18:1 | 0.05 g |
| Niacin | 2.63 mg |
| Pantothenic acid | 1.47 mg |
| Phenylalanine | 1.05 g |
| Phosphorus, P | 381 mg |
| Phytosterols | 76 mg |
| Potassium, K | 1250 mg |
| Proline | 0.874 g |
| Protein | 19.9 g |
| PUFA 18:2 | 0.113 g |
| Retinol | 0 µg |
| Riboflavin | 0.22 mg |
| Selenium, Se | 3.1 µg |
| Serine | 0.976 g |
| Sodium, Na | 5 mg |
| Thiamin | 0.455 mg |
| Threonine | 0.674 g |
| Total lipid (fat) | 0.53 g |
| Tryptophan | 0.191 g |
| Tyrosine | 0.591 g |
| Valine | 1.02 g |
| Vitamin A, IU | 17 IU |
| Vitamin A, RAE | 1 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.351 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 13.4 g |
| Zinc, Zn | 5.04 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173727, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/adzuki-beans-dried-173727/