Adzuki Beans, Cooked, Salted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.439 g |
| Arginine | 0.486 g |
| Ash | 1.33 g |
| Aspartic acid | 0.891 g |
| Calcium, Ca | 28 mg |
| Carbohydrate, by difference | 24.8 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.298 mg |
| Cystine | 0.07 g |
| Energy | 536 kJ |
| Energy | 128 kcal |
| Fatty acids, total monounsaturated | 0.009 g |
| Fatty acids, total polyunsaturated | 0.021 g |
| Fatty acids, total saturated | 0.036 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 7.3 g |
| Folate, DFE | 121 µg |
| Folate, food | 121 µg |
| Folate, total | 121 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.17 g |
| Glycine | 0.286 g |
| Histidine | 0.198 g |
| Iron, Fe | 2 mg |
| Isoleucine | 0.3 g |
| Leucine | 0.632 g |
| Lysine | 0.567 g |
| Magnesium, Mg | 52 mg |
| Manganese, Mn | 0.573 mg |
| Methionine | 0.079 g |
| MUFA 18:1 | 0.009 g |
| Niacin | 0.717 mg |
| Pantothenic acid | 0.43 mg |
| Phenylalanine | 0.398 g |
| Phosphorus, P | 168 mg |
| Potassium, K | 532 mg |
| Proline | 0.331 g |
| Protein | 7.52 g |
| PUFA 18:2 | 0.021 g |
| Retinol | 0 µg |
| Riboflavin | 0.064 mg |
| Selenium, Se | 1.2 µg |
| Serine | 0.369 g |
| Sodium, Na | 244 mg |
| Thiamin | 0.115 mg |
| Threonine | 0.255 g |
| Total lipid (fat) | 0.1 g |
| Tryptophan | 0.072 g |
| Tyrosine | 0.224 g |
| Valine | 0.387 g |
| Vitamin A, IU | 6 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.096 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 66.3 g |
| Zinc, Zn | 1.77 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173789, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/adzuki-beans-cooked-salted-173789/