WHOLE FOOD PROTEIN SHAKE, VANILLA MILKSHAKE, VANILLA MILKSHAKE — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 3 mg |
| Carbohydrate, by difference | 1.19 g |
| Cholesterol | 0 mg |
| Energy | 45 kcal |
| Fatty acids, total saturated | 0.45 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.3 g |
| Iron, Fe | 0.24 mg |
| Potassium, K | 114 mg |
| Protein | 7.47 g |
| Sodium, Na | 81 mg |
| Total lipid (fat) | 1.19 g |
| Total Sugars | 0 g |
| Vitamin D (D2 + D3), International Units | 0 IU |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2276908, UPC 810044573954, brand RENCON1 (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/whole-food-protein-shake-vanilla-milkshake-vanilla-milkshake-2276908/