VANILLA BEAN PROTEIN SHAKE — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 215 mg |
| Carbohydrate, by difference | 8.62 g |
| Cholesterol | 11 mg |
| Copper, Cu | 0.277 mg |
| Energy | 71 kcal |
| Fatty acids, total saturated | 0.62 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.3 g |
| Folate, total | 49 µg |
| Iodine, I | 28 µg |
| Iron, Fe | 2.77 mg |
| Magnesium, Mg | 49 mg |
| Niacin | 2.15 mg |
| Pantothenic acid | 0.615 mg |
| Phosphorus, P | 185 mg |
| Potassium, K | 240 mg |
| Protein | 6.77 g |
| Riboflavin | 0.262 mg |
| Sodium, Na | 77 mg |
| Thiamin | 0 mg |
| Total lipid (fat) | 1.23 g |
| Total Sugars | 8.31 g |
| Vitamin A, IU | 615 IU |
| Vitamin B-12 | 2.58 µg |
| Vitamin B-6 | 0.862 mg |
| Vitamin C, total ascorbic acid | 25.8 mg |
| Vitamin D (D2 + D3), International Units | 62 IU |
| Zinc, Zn | 2.08 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2490466, UPC 071464018672, brand BOLTHOUSE FARMS (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/vanilla-bean-protein-shake-2490466/