SYNTHA-6 ULTRA PREMIUM PROTEIN 22G MATRIX POWDER DRINK MIX, COOKIES AND CREAM, COOKIES AND CREAM — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 319 mg |
| Carbohydrate, by difference | 29.8 g |
| Cholesterol | 160 mg |
| Energy | 404 kcal |
| Fatty acids, total saturated | 4.26 g |
| Fiber, total dietary | 14.9 g |
| Iron, Fe | 0.85 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 298 mg |
| Potassium, K | 404 mg |
| Protein | 46.8 g |
| Sodium, Na | 362 mg |
| Sugars, added | 4.3 g |
| Total lipid (fat) | 10.6 g |
| Total Sugars | 8.51 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2587155, UPC 834266007301, brand BSN (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/syntha-6-ultra-premium-protein-22g-matrix-powder-drink-mix-cookies-and-cream-coo-2587155/