SHAKE, VANILLA — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 105 mg |
| Carbohydrate, by difference | 13.9 g |
| Cholesterol | 2 mg |
| Copper, Cu | 0.084 mg |
| Energy | 101 kcal |
| Fatty acids, total monounsaturated | 1.9 g |
| Fatty acids, total polyunsaturated | 1.05 g |
| Fatty acids, total saturated | 0.42 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.4 g |
| Folate, total | 25 µg |
| Iodine, I | 9 µg |
| Iron, Fe | 1.14 mg |
| Magnesium, Mg | 17 mg |
| Manganese, Mn | 0 mg |
| Niacin | 0.844 mg |
| Pantothenic acid | 1.06 mg |
| Phosphorus, P | 84 mg |
| Potassium, K | 148 mg |
| Protein | 2.95 g |
| Riboflavin | 0.215 mg |
| Selenium, Se | 3 µg |
| Sodium, Na | 38 mg |
| Thiamin | 0 mg |
| Total lipid (fat) | 3.8 g |
| Total Sugars | 5.06 g |
| Vitamin A, IU | 211 IU |
| Vitamin B-12 | 0.63 µg |
| Vitamin B-6 | 0.253 mg |
| Vitamin C, total ascorbic acid | 10.1 mg |
| Vitamin D (D2 + D3), International Units | 68 IU |
| Vitamin K (phylloquinone) | 6.8 µg |
| Zinc, Zn | 0.63 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 1838216, UPC 070074624952, brand PEDIASURE (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/shake-vanilla-1838216/