RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER, LIGHTLY SWEET, LIGHTLY SWEET — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Biotin | 18 µg |
| Calcium, Ca | 185 mg |
| Carbohydrate, by difference | 30.8 g |
| Cholesterol | 0 mg |
| Chromium, Cr | 30 µg |
| Energy | 400 kcal |
| Fatty acids, total polyunsaturated | 1.54 g |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Fiber, insoluble | 6 g |
| Fiber, soluble | 3 g |
| Fiber, total dietary | 9.2 g |
| Folate, total | 25 µg |
| Iron, Fe | 12.3 mg |
| Magnesium, Mg | 123 mg |
| Manganese, Mn | 5 mg |
| Molybdenum, Mo | 231 µg |
| Phosphorus, P | 615 mg |
| Potassium, K | 369 mg |
| Protein | 61.5 g |
| Selenium, Se | 77 µg |
| Sodium, Na | 431 mg |
| Sugars, added | 15.4 g |
| Total lipid (fat) | 3.08 g |
| Total Sugars | 18.5 g |
| Vitamin A, IU | 14800 IU |
| Vitamin C, total ascorbic acid | 7.4 mg |
| Vitamin K (phylloquinone) | 98.5 µg |
| Zinc, Zn | 9.23 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2467856, UPC 658010118682, brand GARDEN OF LIFE (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/raw-organic-plant-formula-protein-20-g-greens-powder-lightly-sweet-lightly-sweet-2467856/