QUANTUM NUTRITIONAL FLAKES VEGETARIAN/VEGAN PROTEIN — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 3.5 g |
| Arginine | 2.5 g |
| Aspartic acid | 5.7 g |
| Calcium, Ca | 0 mg |
| Carbohydrate, by difference | 37.5 g |
| Cholesterol | 0 mg |
| Cystine | 0.5 g |
| Energy | 375 kcal |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 25 g |
| Glutamic acid | 9.2 g |
| Glycine | 2.5 g |
| Histidine | 1.2 g |
| Iron, Fe | 4.5 mg |
| Isoleucine | 2.5 g |
| Leucine | 3.8 g |
| Lysine | 4.5 g |
| Methionine | 0.9 g |
| Niacin | 368 mg |
| Phenylalanine | 2.2 g |
| Proline | 2.1 g |
| Protein | 50 g |
| Riboflavin | 62.9 mg |
| Selenium, Se | 140 µg |
| Serine | 2.8 g |
| Sodium, Na | 0 mg |
| Thiamin | 63 mg |
| Threonine | 2.8 g |
| Total lipid (fat) | 0 g |
| Total Sugars | 0 g |
| Tryptophan | 0.5 g |
| Tyrosine | 1.9 g |
| Valine | 3 g |
| Vitamin A, IU | 0 IU |
| Vitamin B-12 | 50.2 µg |
| Vitamin B-6 | 60 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Zinc, Zn | 20.6 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 699170, UPC 807735146702, brand QUANTUM NUTRITION LABS (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/quantum-nutritional-flakes-vegetarian-vegan-protein-699170/