PUMPKIN SEED PROTEIN POWDER, PUMPKIN SEED — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 36 mg |
| Carbohydrate, by difference | 10.7 g |
| Cholesterol | 0 mg |
| Energy | 393 kcal |
| Fatty acids, total saturated | 1.43 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 7.1 g |
| Iron, Fe | 10.3 mg |
| Potassium, K | 875 mg |
| Protein | 67.9 g |
| Sodium, Na | 7 mg |
| Total lipid (fat) | 14.3 g |
| Total Sugars | 0 g |
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 2.1 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2409846, UPC 852457007190, brand SPROUT LIVING (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/pumpkin-seed-protein-powder-pumpkin-seed-2409846/