PROTEIN 30 G NUTRITION SHAKE, CHOCOLATE, CHOCOLATE — USDA FoodData Central branded product (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Calcium, Ca | 215 mg |
| Carbohydrate, by difference | 1.18 g |
| Chlorine, Cl | 141 mg |
| Cholesterol | 3 mg |
| Energy | 44 kcal |
| Fatty acids, total saturated | 0.44 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.3 g |
| Iodine, I | 18 µg |
| Iron, Fe | 0.56 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 150 mg |
| Potassium, K | 135 mg |
| Protein | 8.82 g |
| Selenium, Se | 3 µg |
| Sodium, Na | 68 mg |
| Total lipid (fat) | 0.74 g |
| Total Sugars | 0.59 g |
| Vitamin A, IU | 2350 IU |
| Vitamin B-12 | 0.41 µg |
| Vitamin D (D2 + D3), International Units | 59 IU |
| Zinc, Zn | 1.18 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against. Branded amounts are supplied by the manufacturer to USDA, not measured by USDA.

Source: USDA FoodData Central (branded), FDC ID 2482477, UPC 811620022132, brand FAIRLIFE (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/branded/energy-protein-muscle-recovery-drinks/protein-30-g-nutrition-shake-chocolate-chocolate-2482477/